honey cured streaky bacon

Packaged product Meat Woolworths

Honey cured streaky bacon contains 275 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 275 kcal.

Roughly 78% of its calories come from fat, with 18% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (294 kcal per 100 g).

100 g provides 44% of the Daily Value for Thiamin (B1), 33% of the Daily Value for selenium and 28% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g
12.7 gprotein
2.5 gcarbohydrates
24.4 gfat
275kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 24.4 g 31%
Saturated fat L 6.3 g 32%
Cholesterol L 73.5 mg 25%
Sodium L 510 mg 22%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 0.2 g
Added sugars L 0.2 g 0.4%
Protein L 12.7 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0.001 mg0%
Vitamin D L 0.17 µg0.9%
Vitamin E L 0.09 mg0.6%
Thiamin (B1) L 0.53 mg44%
Riboflavin (B2) L 0.14 mg10%
Niacin (B3) L 4.2 mg26%
Pantothenic acid (B5) L 0.54 mg11%
Vitamin B6 L 0.32 mg19%
Folate (B9) L 1.5 µg0.4%
Vitamin B12 L 0.33 µg14%
Calcium L 6.7 mg0.5%
Iron L 0.47 mg3%
Magnesium L 17 mg4%
Phosphorus L 344 mg28%
Potassium L 264 mg6%
Zinc L 1.7 mg15%
Copper L 0.092 mg10%
Manganese L 0.012 mg0.5%
Selenium L 18.1 µg33%
Iodine L 11.3 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 4%Fat: 78%275kcal / 100 g
  • Protein 18%
  • Carbohydrates 4%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)44%Selenium33%Phosphorus28%Niacin (B3)26%Vitamin B619%Zinc15%Vitamin B1214%Pantothenic acid (B5)11%Riboflavin (B2)10%Copper10%

Nutritional insights

  • Protein12.7 gin the lowest quarter of meat (median 17 g)
  • Sugars0.2 gbelow the median for meat (median 0.5 g)
  • Fat24.4 gbelow the median for meat (median 25 g)
  • Saturated fat6.3 gin the lowest quarter of meat (median 9 g)
  • Sodium510 mgin the lowest quarter of meat (median 1,052 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
  • Water62.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L62.3 g
Alcohol L0 g

Product details

Brand
Woolworths
Barcode
9414742019403
Quantity
250 g
Label serving
1 serving (100 g)
Category
Bacon
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pork belly (90%), water, salt, stabilisers (451, 450), sugar, antioxidant (316), honey, preservative (250),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarHoney

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FoodCaloriesProteinCarbsFat
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Free range unsmoked bacon lardon Waitrose 276 15.8 g 0 g 23.6 g
Speck PAM 276 30 g 0.8 g 17 g
Free range unsmoked streaky beacon waitrose 276 15.8 g 0 g 23.6 g
Pancetta Cubetti Negrini 274 18 g 1 g 22 g
STJERNE-BACON Original Gilde 274 14 g 0.5 g 27 g
STJERNE-BACON Original Gilde 274 16 g 0.1 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9414742019403. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in honey cured streaky bacon?

100 g of honey cured streaky bacon has 275 kcal. Serving, 1 serving, 100 g (100 g): about 275 kcal.

Is honey cured streaky bacon high in protein?

Honey cured streaky bacon contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 12.7 g in serving, 1 serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17 g).

How many carbs are in honey cured streaky bacon?

Honey cured streaky bacon has 2.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in honey cured streaky bacon?

Honey cured streaky bacon contains 24.4 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

What vitamins and minerals does honey cured streaky bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (44% DV), selenium (33% DV), phosphorus (28% DV), Niacin (B3) (26% DV) and Vitamin B6 (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in honey cured streaky bacon?

100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.