Honey Bear Graham Cookies
Packaged product Sweets and Desserts Wegmans
Honey Bear Graham Cookies contains 467 kcal per 100 g. A serving, 20 cookies, 30 g (30 g) provides about 140 kcal.
Roughly 67% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 23.3 g | |
| Added sugars L | 23.3 g | 47% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 67%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2 g)
- Sugars23.3 gabove the median for sweets and desserts (median 20.8 g)
- Fat13.3 gabove the median for sweets and desserts (median 13 g)
- Saturated fat1.7 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium367 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890563229
- Label serving
- 20 cookies (30 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Enriched Wheat Flour, Organic Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Organic Cane Sugar, Organic Graham Flour, Organic Whole Wheat Flour, Organic Malted Barley Flour, Organic Vegetable Oil, Organic Soybean Oil, Organic Sunflower Oil, Organic Honey, Organic Natural Flavor, Salt, Sodium Bicarbonate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilHoneySalt
Similar products
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|---|---|---|---|---|
| Dark chocolate chunks Good & Gather Signature | 467 | 6.7 g | 53.3 g | 40 g |
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| ROLO Creamy Caramels Wrapped in Rich Chocolate Candy ROLO | 467 | 3.3 g | 66.7 g | 20 g |
| Gluten Free Chocolate Cupcakes Antonina’s Bakery | 467 | 2.7 g | 62.7 g | 22.7 g |
| Raspberry & White Chocolate Blondie Positively Naughty | 467 | 6.8 g | 60.9 g | 21.2 g |
| Ginger saga Ginger Thins Cookies Ikea | 467 | 6.7 g | 73.3 g | 16.7 g |
| Dark Chocolate Sea Salt Caramel Ghirardelli | 467 | 3.3 g | 63.3 g | 26.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077890563229. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.