How many calories are in Honey BBQ Glazed Boneless Chicken Bites?

100 g of Honey BBQ Glazed Boneless Chicken Bites has 190 kcal. Serving, 30 z, 84 g (84 g): about 160 kcal.

Is Honey BBQ Glazed Boneless Chicken Bites high in protein?

Honey BBQ Glazed Boneless Chicken Bites contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 30 z, 84 g (84 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).

How many carbs are in Honey BBQ Glazed Boneless Chicken Bites?

Honey BBQ Glazed Boneless Chicken Bites has 17.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.8 g of sugars.

How much fat is in Honey BBQ Glazed Boneless Chicken Bites?

Honey BBQ Glazed Boneless Chicken Bites contains 7.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Honey BBQ Glazed Boneless Chicken Bites?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honey BBQ Glazed Boneless Chicken Bites

Packaged product Sweets and Desserts Perdue

Honey BBQ Glazed Boneless Chicken Bites contains 190 kcal per 100 g. A serving, 30 z, 84 g (84 g) provides about 160 kcal.

Roughly 38% of its calories come from carbohydrates, with 34% from fat and 28% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (190 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

190kcal per 100 g

13.1 gprotein

17.9 gcarbohydrates

7.1 gfat

160kcal in serving, 30 z, 84 g (84 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	190 kcal
Total fat L	7.1 g	9%
Saturated fat L	1.2 g	6%
Trans fat L	0 g
Cholesterol L	42 mg	14%
Sodium L	500 mg	22%
Total carbohydrates L	17.9 g	7%
Dietary fiber L	1.2 g	4%
Total sugars L	4.8 g
Added sugars L	4.8 g	10%
Protein L	13.1 g	26%
Calcium L	15 mg	1%
Iron L	0 mg	0%
Potassium L	274 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 38%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.1 gin the top quarter of sweets and desserts (median 6.4 g)
Sugars4.8 gabove the median for sweets and desserts (median 3.2 g)
Fat7.1 gbelow the median for sweets and desserts (median 7.2 g)
Saturated fat1.2 gbelow the median for sweets and desserts (median 2 g)
Sodium500 mgin the top quarter of sweets and desserts (median 343 mg)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	190 kcal	190 kcal
Protein	13.1 g	13.1 g
Carbohydrates	17.9 g	17.9 g
Fat	7.1 g	7.1 g
Fiber	1.2 g	1.2 g
Sugars	4.8 g	4.8 g
Sodium	500 mg	500 mg

Product details

Brand: Perdue
Barcode: 0072745804410
Label serving: 30 z (84 g)
Category: Frozen foods
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boneless skinless chicken breast with rib meat, water. contains 2% or less of salt, onion powder, garlic powder; breaded with: wheat flour, water, salt, corn starch, sugar, yellow corn flour. contains 2% or less of garlic powder, spices, spice extractives, extractives of paprika, onion powder, extractives of paprika and annatto, wheat gluten. glazed with: water, tomato paste, high fructose corn syrup, honey, distilled vinegar, corn syrup, molasses, salt, modified corn starch, natural smoke flavor, spices, onion powder, garlic powder, xanthan gum, sucralose, sugar, caramel color, tamarind extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Garlic Salt Sugar Tomato Honey Vinegar Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2503764. License: CC0 1.0 (U.S. public domain). Source record dated February 15, 2023. Imported November 6, 2026.
Open Food Facts, record 0072745804410. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.