Honey Apple Soft Baked Bars

Packaged product Sweets and Desserts Freeyumm

Honey Apple Soft Baked Bars contains 444 kcal per 100 g. A serving, 1 barre, 27 g (27 g) provides about 120 kcal.

Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Apple Soft Baked Bars by Freeyumm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
7.4 gprotein
59.3 gcarbohydrates
18.5 gfat
120kcal in serving, 1 barre, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 18.5 g 24%
Saturated fat L 1.9 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 204 mg 9%
Total carbohydrates L 59.3 g 22%
Dietary fiber L 7.4 g 26%
Total sugars L 25.9 g
Added sugars L 3.5 g 7%
Protein L 7.4 g 15%
Calcium L 37 mg3%
Iron L 0.74 mg4%
Potassium L 148 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 55%Fat: 38%444kcal / 100 g
  • Protein 7%
  • Carbohydrates 55%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium3%Calcium3%

Nutritional insights

  • Protein7.4 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber7.4 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars25.9 gabove the median for sweets and desserts (median 20.8 g)
  • Fat18.5 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat1.9 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium204 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freeyumm
Barcode
0816695002836
Label serving
1 barre (27 g)
Category
Barres aux pommes
Nutri-Score
C as computed by Open Food Facts

Ingredients

WHOLE GRAIN GF OATS (ROLLED, FLAKES, FLOUR), SUGARS (HONEY, MAPLE SYRUP, COCONUT PALM SUGAR*), SUNFLOWER OIL, DRIED APPLES, SUNFLOWER SEEDS, VANILLA EXTRACT, SALT, CINNAMON. *ORGANIC. INGRÉDIENTS: AVOINE ENTIÈRE SANS GLUTEN (FLOCONS, FARINE), SUCRES (MIEL, SIROP D'ÉRABLE, SUCRE DE FLEUR DE COCO*), HUILE DE TOURNESOL, POMMES SÉCHÉES, GRAINES DE TOURNESOL, EXTRAIT DE VANILLE, SEL, CANNELLE. * BIOLOGIQUE. FreeYumm Foods Ltd. Vancouver, BC Product of Canada Mom-Owned Produit du Canada Visit us at www.freeyumm.com to learn more

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilAppleSaltCinnamonHoney

Source of the nutrition information

  • Open Food Facts, record 0816695002836. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Apple Soft Baked Bars?

100 g of Honey Apple Soft Baked Bars has 444 kcal. Serving, 1 barre, 27 g (27 g): about 120 kcal.

How much protein is in Honey Apple Soft Baked Bars?

Honey Apple Soft Baked Bars contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 barre, 27 g (27 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Honey Apple Soft Baked Bars?

Honey Apple Soft Baked Bars has 59.3 g of total carbohydrates per 100 g, including 7.4 g of fiber and 25.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Apple Soft Baked Bars?

Honey Apple Soft Baked Bars contains 18.5 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

How much sodium is in Honey Apple Soft Baked Bars?

100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.