hommus dip
Packaged product Beans and Legumes WILLOW FARM
Hommus dip contains 165 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 33 kcal.
Roughly 55% of its calories come from fat, with 30% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 247 kcal per 100 g across 2,278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 30%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for beans and legumes (median 6.7 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 1.3 g)
- Fat9.5 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat1 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium460 mgabove the median for beans and legumes (median 412 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- WILLOW FARM
- Barcode
- 9312726002888
- Quantity
- 1kg
- Label serving
- 1 serving (20 g)
- Category
- Hummus
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus grønne folk | 165 | 5.4 g | 12.9 g | 9.3 g |
| Sevan Hummus Original Sevan | 165 | 8.1 g | 17 g | 7.2 g |
| Houmous de haricots blancs à la provençale Clac | 166 | 5.7 g | 11.1 g | 9.5 g |
| Hummus light Chef Select | 166 | 7.4 g | 12.5 g | 8 g |
| Reduced-Fat Houmous Sainsbury's | 166 | 6.5 g | 17.2 g | 8.9 g |
| Mini Houmous Snack Pots Sainsbury's | 164 | 6.9 g | 12.2 g | 8.7 g |
| Humus DOYAL | 164 | 6.7 g | 6.7 g | 10 g |
| Hummus Classico Love hummus | 164 | 6.8 g | 8.8 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hommus dip?
100 g of hommus dip has 165 kcal. Serving, 1 serving, 20 g (20 g): about 33 kcal.
How much protein is in hommus dip?
Hommus dip contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.2 g in serving, 1 serving, 20 g (20 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.7 g).
How many carbs are in hommus dip?
Hommus dip has 11.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in hommus dip?
Hommus dip contains 9.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in hommus dip?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312726002888. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.