Hommus
Packaged product Beans and Legumes Deli Originals
Hommus contains 330 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 66 kcal.
Roughly 72% of its calories come from fat, with 20% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 244 kcal per 100 g across 1,768 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 26.5 g | 34% |
| Saturated fat L | 3.5 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 20%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for beans and legumes (median 6.7 g)
- Fat26.5 gin the top quarter of beans and legumes (median 17.4 g)
- Saturated fat3.5 gin the top quarter of beans and legumes (median 1.9 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli Originals
- Barcode
- 4088700062357
- Label serving
- 1 portion (20 g)
- Category
- Hummus
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chickpeas (47%), water, vegetable ol, tahini paste (13%) (contains sesame seeds), acidity regulators (260, 330, 575), salt, garlic (0,5%), preservative (202), contains sesame seeds, may be present: egg, fish, lupin and tree nuts, keep refrigerated, store below 4°c,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous Le Traiteur Gourmet | 330 | 7.9 g | 13 g | 27 g |
| hummus and pretzels Humgo | 330 | 10 g | 37 g | 17.5 g |
| Hommus dip Aldi | 330 | 7.1 g | 16.6 g | 26.3 g |
| Houmous Classic Sabra mezze | 330 | 6.7 g | 9 g | 29 g |
| Hommus Dip Deli Originals | 330 | 7 g | 16.5 g | 26.5 g |
| Chilli & Lime Hommus Yumi's | 330 | 6.5 g | 18.5 g | 24 g |
| Hommus Dip Deli Originals | 330 | 7.1 g | 16.6 g | 26.3 g |
| Hommus Deli Originals | 331 | 7.1 g | 16.6 g | 26.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hommus?
100 g of Hommus has 330 kcal. Serving, 1 portion, 20 g (20 g): about 66 kcal.
How much protein is in Hommus?
Hommus contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 20 g (20 g). About 8% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.7 g).
How many carbs are in Hommus?
Hommus has 16.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hommus?
Hommus contains 26.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 10, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700062357. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.