Homestyle macaroni & cheese
Packaged product Dairy and Eggs Michelina's
Homestyle macaroni & cheese contains 113 kcal per 100 g. A serving, 7.5 onz, 213 g (213 g) provides about 241 kcal.
Roughly 46% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 317 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.47 g | |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 56.4 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 44 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 44%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of dairy and eggs (median 6.6 g)
- Fiber0.5 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sugars0.47 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Fat5.6 gbelow the median for dairy and eggs (median 7.8 g)
- Saturated fat1.9 gbelow the median for dairy and eggs (median 2.9 g)
- Sodium362 mgabove the median for dairy and eggs (median 339 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 19 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 113 kcal |
| Protein | 4.2 g | 2.8 g |
| Carbohydrates | 18.3 g | 12.2 g |
| Fat | 4.7 g | 5.6 g |
| Fiber | 0.9 g | 0.5 g |
| Sugars | 1.4 g | 0.47 g |
| Sodium | 268 mg | 362 mg |
Product details
- Brand
- Michelina's
- Barcode
- 0073369060312
- Label serving
- 7.5 ONZ (213 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, half and half (milk, cream), pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color]), cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), less than 2% of margarine (liquid and hydrogenated soybean oil, water, salt, less than 2% vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), modified food starch, canola oil, salt, yeast extract, seasoning (hydrolyzed corn gluten, yeast extract, partially hydrogenated cottonseed and soy oils), xanthan gum, mustard flour, annatto (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltYeastMilkCream
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|---|---|---|---|---|
| Four Cheese Stuffed Potatoed Western Family | 113 | 3.5 g | 17.6 g | 3.5 g |
| Quinoa & Roasted Veggies Evol | 114 | 2.4 g | 14.1 g | 5.9 g |
| Tikka Masala Veggie Bowl Garant | 114 | 3.2 g | 13.8 g | 4.9 g |
| Gorton's, shrimp scampi, garlic butter Gorton's | 115 | 8 g | 11.5 g | 4.4 g |
| Veggie Made Pasta Birds Eye | 111 | 6.1 g | 14.5 g | 3 g |
| Macaroni & Cheese Boston Market | 116 | 4 g | 14.6 g | 4.3 g |
| Michelina's, lean gourmet, southwestern-style mac & cheese chicken bake Michelina's | 110 | 6.2 g | 15.4 g | 2.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0073369060312. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2467336. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.