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Homestyle Macaroni & Cheese

Packaged product Dairy and Eggs Ahold

Homestyle Macaroni & Cheese contains 155 kcal per 100 g. A serving, 1 cup, 220 g (220 g) provides about 341 kcal.

Roughly 47% of its calories come from fat, with 36% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 317 products.

100 g provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

155kcal per 100 g
6.4 gprotein
14.1 gcarbohydrates
8.2 gfat
341kcal in serving, 1 cup, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 8.2 g 10%
Saturated fat L 4.1 g 20%
Trans fat L 0 g
Cholesterol L 23 mg 8%
Sodium L 268 mg 12%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 0.5 g 2%
Total sugars L 2.3 g
Protein L 6.4 g 13%
Vitamin A L 68.1 µg8%
Vitamin C L 1.1 mg1%
Calcium L 182 mg14%
Iron L 0.65 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 36%Fat: 47%155kcal / 100 g
  • Protein 16%
  • Carbohydrates 36%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Vitamin A8%Iron4%Vitamin C1%

Nutritional insights

  • Protein6.4 gbelow the median for dairy and eggs (median 6.6 g)
  • Fiber0.5 gin the lowest quarter of dairy and eggs (median 1.3 g)
  • Sugars2.3 gabove the median for dairy and eggs (median 1.8 g)
  • Fat8.2 gabove the median for dairy and eggs (median 7.8 g)
  • Saturated fat4.1 gabove the median for dairy and eggs (median 2.9 g)
  • Sodium268 mgbelow the median for dairy and eggs (median 339 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L227 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 155 kcal155 kcal
Protein 6.4 g6.4 g
Carbohydrates 14.1 g14.1 g
Fat 8.2 g8.2 g
Fiber 0.5 g0.5 g
Sugars 2.3 g2.3 g
Sodium 268 mg268 mg

Product details

Brand
Ahold
Barcode
0688267150975
Label serving
1 cup (220 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked enriched fusilli pasta (water, semolina [wheat], niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid), milk, monterey jack cheese (culture milk, salt, enzymes), caramelized onions, cheddar cheese (culture milk, salt, enzymes, annatto), water, rice starch, natural flavor (milk), sugar, natural flavor (maltodextrin), salt, parsley, chives, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkOnionSugarSalt

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Cheddar mac & cheese zucchini lentil cavatappi Birds Eye 157 6.9 g 16.1 g 6.9 g
Stouffer's, classic mac & cheese Nestlé 153 6.5 g 14.7 g 7.7 g
Cauliflower veggie tots Green Giant 153 2.4 g 17.6 g 8.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1894777. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0688267150975. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Homestyle Macaroni & Cheese?

100 g of Homestyle Macaroni & Cheese has 155 kcal. Serving, 1 cup, 220 g (220 g): about 341 kcal.

How much protein is in Homestyle Macaroni & Cheese?

Homestyle Macaroni & Cheese contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 14 g in serving, 1 cup, 220 g (220 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.6 g).

How many carbs are in Homestyle Macaroni & Cheese?

Homestyle Macaroni & Cheese has 14.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.3 g of sugars.

How much fat is in Homestyle Macaroni & Cheese?

Homestyle Macaroni & Cheese contains 8.2 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

What vitamins and minerals does Homestyle Macaroni & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Homestyle Macaroni & Cheese?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.