Holmes Fifteens
Packaged product Other Foods Holmes Bakery
Holmes Fifteens contains 356 kcal per 100 g. A serving, 1 fifteen, 45 g (45 g) provides about 160 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 131 mg | 6% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 38.9 g | |
| Added sugars L | 44 g | 88% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 74%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for other foods (median 7 g)
- Fiber0.8 gbelow the median for other foods (median 1.9 g)
- Sugars38.9 gin the top quarter of other foods (median 3.4 g)
- Fat7.8 gabove the median for other foods (median 6.5 g)
- Saturated fat3.8 gabove the median for other foods (median 1.9 g)
- Sodium131 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holmes Bakery
- Barcode
- 5060059229703
- Label serving
- 1 fifteen (45 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sweetened condensed milk (36%): milk (56%) (milk), granulated sugar (44%), lactose trace, biscuit crumb (26%): fortified wheat flour (wheat flour, calcium carbonate, iron, nicotinamide, thiamine), and wholemeal flour, vegetable oil (palm (mb), rapeseed), sugar, invert sugar syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), salt, marshmallows (25%): sugar, glucose syrup, water, cornflour, beef gelatine, flavourings, natural colour (beetroot red), cherries (12%): whole broken cherries, glucose/fructose, sugar, citric acid (e330), colour: anthocyanin, sulphur dioxide, desiccated coconut (1%). allergy advice for allergens, see ingredients in bold. may also contain egg, nuts, peanuts, sulphites, sesame and soya. warning may contain traces of cherry stone.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarSaltGlucose syrupWheat flourPalm oilRapeseed (canola) oil
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|---|---|---|---|---|
| Melange a Risotto Aurora | 356 | 6.7 g | 75.6 g | 2.2 g |
| Baking mix H-E-B | 356 | 6.7 g | 82.2 g | 0 g |
| Maamoul Sultan | 356 | 0 g | 57.8 g | 24.4 g |
| Conchitas H-E-B | 356 | 11.1 g | 66.7 g | 0 g |
| Xtreme Protein 32 Bio-X | 356 | 35.6 g | 42.2 g | 10 g |
| russian FUDGE MARY GRAY | 356 | 1.1 g | 71.7 g | 6.7 g |
| Keto Spaghetti/Fettucine/Linguine variety Pack Liviva | 356 | 60 g | 22.2 g | 4.4 g |
| Protein Bites - Birthday Cakr BioX | 356 | 35.6 g | 42.2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holmes Fifteens?
100 g of Holmes Fifteens has 356 kcal. Serving, 1 fifteen, 45 g (45 g): about 160 kcal.
How much protein is in Holmes Fifteens?
Holmes Fifteens contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 2.6 g in serving, 1 fifteen, 45 g (45 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Holmes Fifteens?
Holmes Fifteens has 66.7 g of total carbohydrates per 100 g, including 0.8 g of fiber and 38.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Holmes Fifteens?
Holmes Fifteens contains 7.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Holmes Fifteens?
100 g contains 131 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060059229703. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.