Holiday Muffins
Packaged product Bread and Baked Goods Member's Mark
Holiday Muffins contains 429 kcal per 100 g. A serving, 1 muffin, 170 g (170 g) provides about 729 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0.29 g | |
| Cholesterol L | 64.7 mg | 22% |
| Sodium L | 335 mg | 15% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 20.6 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 70.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0.59 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars20.6 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat27.6 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat4.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium335 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Member's Mark
- Barcode
- 0255432505870
- Label serving
- 1 muffin (170 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, bleached enriched flour (wheat flour, niacin, reduced iron, ascorbic acid [dough conditioner], thiamine mononitrate, riboflavin, folic acid, amylase), soy oil, water, eggs, bleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, ascorbic acid [dough conditioner], thiamine mononitrate, riboflavin, folic acid, amylase), cranberries, pecans, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin [emulsifier], vanilla extract), food starch-modified, butterscotch flavored drops (sugar, palm kernel oil, inulin powder, anhydrous dextrose, natural flavor, salt, canola oil, soy lecithin, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, baking soda), sodium aluminum phosphate, cornstarch, wheat starch, beet juice concentrate (color), wheat gluten, cocoa processed with alkali, sodium acid pyrophosphate, monocalcium phosphate, calcium propionate (preservative), xanthan gum, paprika extract (color), potassium sorbate (preservative), sodium stearoyl lactylate, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggSaltWheat flour
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|---|---|---|---|---|
| Gonanas gingersnap banana bread mix GoNana’s | 429 | 7.1 g | 82.1 g | 7.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holiday Muffins?
100 g of Holiday Muffins has 429 kcal. Serving, 1 muffin, 170 g (170 g): about 729 kcal.
How much protein is in Holiday Muffins?
Holiday Muffins contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 8 g in serving, 1 muffin, 170 g (170 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Holiday Muffins?
Holiday Muffins has 42.4 g of total carbohydrates per 100 g, including 0.59 g of fiber and 20.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Holiday Muffins?
Holiday Muffins contains 27.6 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Holiday Muffins?
100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0255432505870. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.