Holiday KitKats

Packaged product Other Foods KitKat

Holiday KitKats contains 488 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Holiday KitKats by KitKat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
488kcal per 100 g
7 gprotein
65.1 gcarbohydrates
25.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 25.6 g 33%
Saturated fat L 16.3 g 82%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 70 mg 3%
Total carbohydrates L 65.1 g 24%
Dietary fiber L 2.3 g 8%
Total sugars L 48.8 g
Protein L 7 g 14%
Vitamin C L 0 mg0%
Calcium L 140 mg11%
Iron L 0.84 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 44%488kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron5%Vitamin C0%

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7 g)
  • Fiber2.3 gabove the median for other foods (median 1.9 g)
  • Sugars48.8 gin the top quarter of other foods (median 3.4 g)
  • Fat25.6 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat16.3 gin the top quarter of other foods (median 1.9 g)
  • Sodium70 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal488 kcal
Protein 5.9 g7 g
Carbohydrates 64.7 g65.1 g
Fat 26.5 g25.6 g
Fiber n/a2.3 g
Sugars 52.9 g48.8 g
Sodium 44.1 mg70 mg

Product details

Brand
KitKat
Barcode
0034000225279
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR; WHEAT FLOUR; COCOA BUTTER; CHOCOLATE; LACTOSE (MILK); VEGETABLE OIL (PALM OIL, PALM KERNEL OIL); SKIM MILK; MILK FAT; CONTAINS 2% OR LESS OF: LECITHIN (SOY); PGPR; VANILLIN, ARTIFICIAL FLAVOR; SALT; YEAST; BAKING SODA. OD ALLERGY INFORMATION: MANUFACTURED IN A FACILITY THAT ALSO PROCESSES PEANUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourCocoa butterMilkSaltYeastPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Curly Curly 488 12.7 g 52.4 g 24.2 g
Biscotti San Patrignano 488 7.7 g 65 g 20 g
Nest Box - Parrot L Shaped Large Le Jardin de Lydie 488 1 g 58 g 28 g
Mountain Trail Mix Alesto 488 14 g 48.8 g 30.2 g
spak majolka Spak 488 0.8 g 4.7 g 52 g
Knekkebrød Gresskarkjerner 225g Sigdal United bakeries norway 488 18 g 35.8 g 27.2 g
Canistrelli aux éclats de noisettes I Biscuttini Corsi 488 6.8 g 65.9 g 21.2 g
Space raiders KP Snacks 488 5.6 g 60 g 23.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Holiday KitKats?

100 g of Holiday KitKats has 488 kcal.

How much protein is in Holiday KitKats?

Holiday KitKats contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Holiday KitKats?

Holiday KitKats has 65.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 48.8 g of sugars.

How much fat is in Holiday KitKats?

Holiday KitKats contains 25.6 g of fat per 100 g, of which 16.3 g is saturated (82% of the Daily Value).

What vitamins and minerals does Holiday KitKats contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Holiday KitKats?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 8, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1642758. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0034000225279. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.