How many calories are in holiday brownie bites?

100 g of holiday brownie bites has 460 kcal. Serving, 50 g (50 g): about 230 kcal.

How much protein is in holiday brownie bites?

Holiday brownie bites contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 50 g (50 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in holiday brownie bites?

Holiday brownie bites has 56 g of total carbohydrates per 100 g, including 2 g of fiber and 38 g of sugars.

How much fat is in holiday brownie bites?

Holiday brownie bites contains 26 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does holiday brownie bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in holiday brownie bites?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 18, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

holiday brownie bites

Packaged product Sweets and Desserts overjoyed

Holiday brownie bites contains 460 kcal per 100 g. A serving, 50 g (50 g) provides about 230 kcal.

Roughly 50% of its calories come from fat, with 48% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (445 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

460kcal per 100 g

2 gprotein

56 gcarbohydrates

26 gfat

230kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	460 kcal
Total fat L	26 g	33%
Saturated fat L	7 g	35%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	180 mg	8%
Total carbohydrates L	56 g	20%
Dietary fiber L	2 g	7%
Total sugars L	38 g
Added sugars L	38 g	76%
Protein L	2 g	4%
Vitamin D L	0.6 µg	3%
Calcium L	20 mg	2%
Iron L	2 mg	11%
Potassium L	180 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 48%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2 gin the lowest quarter of sweets and desserts (median 5.6 g)
Fiber2 gin the lowest quarter of sweets and desserts (median 3.2 g)
Sugars38 gin the top quarter of sweets and desserts (median 34 g)
Fat26 gabove the median for sweets and desserts (median 24 g)
Saturated fat7 gabove the median for sweets and desserts (median 6.9 g)
Sodium180 mgabove the median for sweets and desserts (median 160 mg)
Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	460 kcal	460 kcal
Protein	2 g	2 g
Carbohydrates	56 g	56 g
Fat	26 g	26 g
Fiber	2 g	2 g
Sugars	38 g	38 g
Sodium	170 mg	180 mg

Product details

Brand: overjoyed
Barcode: 0021130984756
Quantity: 50 g
Label serving: 50 g
Category: Brownies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CANOLA OIL, ICING SUGAR (SUGAR, CORNSTARCH), VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Rapeseed (canola) oil Palm oil

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Brownie chocolat Le Bio De Manon	460	6 g	43 g	29 g
Brownie chocolat et pépites de chocolat Casino	460	6.9 g	50 g	25 g
Mini Brownie christians Bäck	460	5.2 g	51 g	26 g
Mini brownies pépites de chocolat Delhaize	460	5.8 g	48 g	27 g
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Mini brownies aux pépites de chocolat Monoprix	460	4.9 g	49 g	28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2131880. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2018. Imported November 6, 2026.
Open Food Facts, record 0021130984756. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.