Hoki lemon pepper crumb
Packaged product Bread and Baked Goods Sealord
Hoki lemon pepper crumb contains 129 kcal per 100 g. A serving, 2 portions, pieces, 160 g (160 g) provides about 206 kcal.
Roughly 41% of its calories come from fat, with 35% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 204 kcal per 100 g across 31 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.56 g | 3% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 35%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the lowest quarter of bread and baked goods (median 11.9 g)
- Sugars2.1 gabove the median for bread and baked goods (median 1.8 g)
- Fat5.9 gin the lowest quarter of bread and baked goods (median 9 g)
- Saturated fat0.56 gin the lowest quarter of bread and baked goods (median 1 g)
- Sodium138 mgin the lowest quarter of bread and baked goods (median 327 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sealord
- Barcode
- 9415022026074
- Quantity
- 480 g
- Label serving
- 2 portions (pieces) (160 g)
- Category
- Fish breaded frozen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New Zealand Hoki Wholemeal crumb Sealord | 116 | 9.5 g | 3.7 g | 5.1 g |
| New Zealand Hoki Tempura Batter Sealord | 147 | 8.1 g | 11 g | 7.9 g |
| Merluza rebozada al huevo Pescanova | 154 | 11.9 g | 3.6 g | 9.4 g |
| Lemon & Parsley Yellowfin Sole Fillets Ocean Sea | 166 | 14 g | 10.6 g | 7.3 g |
| Wild Atlantic Cod Bites Salt & Vinegar DOM Norwegian Fjord | 168 | 14.4 g | 7.2 g | 9.6 g |
| New Zealand Hoki - Pub style batter Sealord | 170 | 12 g | 18.2 g | 5.4 g |
| Pangasius Knusperli Coop Prix Garantie | 176 | 11 g | 19 g | 5.8 g |
| Hoki Lightly Crumbed Lemon & Herb Sealord | 180 | 12.7 g | 12.6 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415022026074. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.