Hobnobs

Packaged product Sweets and Desserts McVitie's

Hobnobs contains 472 kcal per 100 g. A serving, 1 biscuit, 15 g (15 g) provides about 71 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (485 kcal per 100 g).

100 g provides 102% of the Daily Value for manganese, 21% of the Daily Value for Vitamin E and 20% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hobnobs by McVitie's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
472kcal per 100 g
7.4 gprotein
61.8 gcarbohydrates
20.2 gfat
71kcal in serving, 1 biscuit, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 20.2 g 26%
Saturated fat L 8.8 g 44%
Cholesterol L 0 mg 0%
Sodium L 328 mg 14%
Total carbohydrates L 61.8 g 22%
Dietary fiber L 6.5 g 23%
Total sugars L 22.9 g
Added sugars L 22.3 g 45%
Protein L 7.4 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0.056 mg0.1%
Vitamin D L 0.029 µg0.1%
Vitamin E L 3.1 mg21%
Thiamin (B1) L 0.23 mg19%
Riboflavin (B2) L 0.06 mg5%
Niacin (B3) L 0.39 mg2%
Pantothenic acid (B5) L 0.62 mg12%
Vitamin B6 L 0.072 mg4%
Folate (B9) L 21.2 µg5%
Vitamin B12 L 0 µg0%
Calcium L 39.9 mg3%
Iron L 2.1 mg12%
Magnesium L 74.5 mg18%
Phosphorus L 214 mg17%
Potassium L 213 mg5%
Zinc L 1.7 mg16%
Copper L 0.18 mg20%
Manganese L 2.3 mg102%
Selenium L 5.8 µg11%
Iodine L 17.2 µg11%
Chloride L 463 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%472kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese102%Vitamin E21%Copper20%Chloride20%Thiamin (B1)19%Magnesium18%Phosphorus17%Zinc16%Pantothenic acid (B5)12%Iron12%

Nutritional insights

  • Protein7.4 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber6.5 gin the top quarter of sweets and desserts (median 5.2 g)
  • Sugars22.9 gin the lowest quarter of sweets and desserts (median 29.1 g)
  • Fat20.2 gin the lowest quarter of sweets and desserts (median 22 g)
  • Saturated fat8.8 gbelow the median for sweets and desserts (median 10 g)
  • Sodium328 mgabove the median for sweets and desserts (median 320 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water6.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.1 g
Polyunsaturated fat L2.7 g
Sugars and starch (1)
Starch L35.5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.051 g
Linoleic acid (omega-6, 18:2) L1.1 g
Carotenoids (1)
Beta-carotene L1.1 µg
Other components (2)
Water L6.8 g
Alcohol L0 g

Product details

Brand
McVitie's
Barcode
5000168034928
Quantity
255 G
Label serving
1 Biscuit (15 g)
Category
Plain rolled oats biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholegrain Rolled Oats (39%), Wholemeal Wheat Flour (23%), Palm Oil, Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsWheat flourPalm oilSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hobnobs?

100 g of Hobnobs has 472 kcal. Serving, 1 biscuit, 15 g (15 g): about 71 kcal.

How much protein is in Hobnobs?

Hobnobs contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 1.1 g in serving, 1 biscuit, 15 g (15 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Hobnobs?

Hobnobs has 61.8 g of total carbohydrates per 100 g, including 6.5 g of fiber and 22.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hobnobs?

Hobnobs contains 20.2 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Hobnobs contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (102% DV), Vitamin E (21% DV), copper (20% DV), chloride (20% DV) and Thiamin (B1) (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hobnobs?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000168034928. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.