higher welfare unsmoked streaky rashers

Packaged product Meat essential waitrose

Higher welfare unsmoked streaky rashers contains 237 kcal per 100 g. A serving, 2 slices, 2 g (2 g) provides about 5 kcal.

Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 294 kcal per 100 g across 624 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

higher welfare unsmoked streaky rashers by essential waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
14.7 gprotein
0 gcarbohydrates
19.8 gfat
5kcal in serving, 2 slices, 2 g (2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 19.8 g 25%
Saturated fat L 7.1 g 36%
Sodium L 901 mg 39%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 14.7 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Fat: 75%237kcal / 100 g
  • Protein 25%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.7 gin the lowest quarter of meat (median 17 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat19.8 gbelow the median for meat (median 25 g)
  • Saturated fat7.1 gbelow the median for meat (median 9 g)
  • Sodium901 mgbelow the median for meat (median 1,052 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
essential waitrose
Barcode
5000169483800
Label serving
2 Slices (2 g)
Category
Bacon
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000169483800. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in higher welfare unsmoked streaky rashers?

100 g of higher welfare unsmoked streaky rashers has 237 kcal. Serving, 2 slices, 2 g (2 g): about 5 kcal.

Is higher welfare unsmoked streaky rashers high in protein?

Higher welfare unsmoked streaky rashers contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 0.29 g in serving, 2 slices, 2 g (2 g). About 25% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17 g).

How many carbs are in higher welfare unsmoked streaky rashers?

Higher welfare unsmoked streaky rashers has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in higher welfare unsmoked streaky rashers?

Higher welfare unsmoked streaky rashers contains 19.8 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in higher welfare unsmoked streaky rashers?

100 g contains 901 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.