high protein vanilla quark bar
Packaged product Snacks Milbona
High protein vanilla quark bar contains 287 kcal per 100 g. A serving, 40 g (40 g) provides about 115 kcal.
Roughly 45% of its calories come from fat, with 29% from protein and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 355 kcal per 100 g across 158 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 11.2 g | 56% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 25%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of snacks (median 10.8 g)
- Fiber0 gin the lowest quarter of snacks (median 0.5 g)
- Sugars10 gin the lowest quarter of snacks (median 24.9 g)
- Fat15 gin the lowest quarter of snacks (median 22 g)
- Saturated fat11.2 gin the lowest quarter of snacks (median 14.3 g)
- Sodium28 mgbelow the median for snacks (median 33.5 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489642794
- Quantity
- 40g
- Label serving
- 40 g
- Category
- Curd snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
57% Quark Soft Cheese (Milk), 16% Chocolate Flavour Glaze (Sugar, Vegatable Fat [Palm, P Coconut), 10% Fat Reduced Cocoa Powder, Emulsifiers: Lecithins, Polyglyceral Polyricinale Flavouring), Sweetener: Maltitols; Milk Protein, Modified Potato Starch, Bourbon Vanilla Extract, Natu Flavouring, Vitamin K.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Сырок творожный 5% Ростагроэкапорт | 286 | 10 g | 36.4 g | 11.1 g |
| Сырок Ростагрокомплекс | 285 | 10.8 g | 32.2 g | 12.5 g |
| Сырок в тёмном шоколоде без сахара ваниль ТЫ+INULIN | 290 | 10 g | 40 g | 10 g |
| Fit! Kohuke Tere | 284 | 14 g | 22 g | 18 g |
| Varškės sūrelis kapučino skonio Protein | 295 | 22 g | 20 g | 14 g |
| Protein varškės sūrelis šokolado skonio Rokyškio pienas | 296 | 22 g | 20 g | 14 g |
| Varškės sūrelis Protein | 299 | 22 g | 19 g | 15 g |
| Protein Sūrelis Kapučino Pilos | 300 | 22 g | 20 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489642794. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.