High Protein, Low Sugar
Packaged product Snacks GRENADE
High Protein, Low Sugar contains 389 kcal per 100 g.
Roughly 36% of its calories come from fat, with 33% from protein and 32% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 9.3 g | 47% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35 g | 70% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 32%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of snacks (median 30 g)
- Fiber2 gin the lowest quarter of snacks (median 8 g)
- Sugars1.7 gin the lowest quarter of snacks (median 6 g)
- Fat17 gabove the median for snacks (median 14.1 g)
- Saturated fat9.3 gin the top quarter of snacks (median 6.5 g)
- Sodium236 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- GRENADE
- Barcode
- 5060811385661
- Quantity
- 60g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Miscela di proteine (caseinato di calcio (latte), isolato di proteine del siero di latte (latte)], cioccolato al latte con edulcorante (20%) (edulcorante: maltitolo; burro di cacao, latte intero in polvere, pasta di cacao, emulsionante: lecitina di soia; aroma naturale), idrolizzato di collagene bovino, umidificante: glicerolo; edulcoranti: maltitolo, sucralosio; olio di palma, acqua, cacao magro in polvere (3%), farina di grano, amido di grano, olio di colza, agente di carica: polidestrosio; sale, emulsionante: lecitina di soia; agenti lievitanti: carbonati di ammonio, carbonati di sodio; correttore di acidità: idrossido di sodio; aroma. Può contenere: frutta a guscio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilWheat flourRapeseed (canola) oilSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar Salty Caramel Chiefs | 389 | 37 g | 36 g | 16 g |
| Chocolate Chunk Brownie My protein | 389 | 32 g | 37 g | 12 g |
| Barretta proteica Fragola e Cacao Protein Bar | 389 | 50 g | 30.3 g | 11.8 g |
| Carb Control Body Attack | 389 | 45 g | 22 g | 16 g |
| Grenade Oreo Protein Bite Grenade | 389 | 35 g | 34 g | 17 g |
| Brownie Protein Bar BITE & CO | 389 | 30 g | 32 g | 16 g |
| Proteinriegel cookies cream Rossmann | 389 | 25 g | 44 g | 12 g |
| Vanilla Coffee Protein Bar פנגיאה | 389 | 37 g | 34.3 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein, Low Sugar?
100 g of High Protein, Low Sugar has 389 kcal.
Is High Protein, Low Sugar high in protein?
High Protein, Low Sugar contains 35 g of protein per 100 g (70% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in High Protein, Low Sugar?
High Protein, Low Sugar has 34 g of total carbohydrates per 100 g, including 2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein, Low Sugar?
High Protein, Low Sugar contains 17 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).
How much sodium is in High Protein, Low Sugar?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060811385661. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.