High Protein, Low Sugar
Packaged product Snacks Grenade
High Protein, Low Sugar contains 387 kcal per 100 g. A serving, 60 g (60 g) provides about 232 kcal.
Roughly 36% of its calories come from fat, with 32% from protein and 31% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 9.7 g | 48% |
| Sodium L | 0.26 mg | 0% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 31%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of snacks (median 30 g)
- Fiber1.5 gin the lowest quarter of snacks (median 8 g)
- Sugars2.1 gin the lowest quarter of snacks (median 6 g)
- Fat17 gabove the median for snacks (median 14.1 g)
- Saturated fat9.7 gin the top quarter of snacks (median 6.5 g)
- Sodium0.26 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grenade
- Barcode
- 5060811384466
- Quantity
- 60 g
- Label serving
- 60 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Sweeteners: Maltitol, Sucralose; Bovine Collagen Hydrolysate, Humectant: Glycerol; Water, Palm Oil, Cocoa Butter, Whole Milk Powder, Fat-reduced Cocoa Powder (3%), Wheat Flour, Rapeseed Oil, Bulking Agent: Polydextrose; Wheat Starch, Emulsifier: Soy Lecithin; Sea Salt, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilCocoa butterWheat flourRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chewy Protein Bites hobo | 387 | 17.8 g | 33.3 g | 17.6 g |
| Sport Protein Bar Schoko-Brownie-Geschmack Max Balance | 387 | 50 g | 23.1 g | 14 g |
| Maxx Balance 50% Protein Max Balance | 387 | 50 g | 23.1 g | 14 g |
| Protein Joy Low Sugar Crunchy Vanilla Ice QNT Life | 387 | 36.7 g | 30 g | 15 g |
| Protein Bar MaxBalance Sport MaxBalance Sport | 387 | 50 g | 23.1 g | 14 g |
| Vegan protein bar Extra Layered Foodspring | 387 | 22 g | 31.1 g | 19.1 g |
| Vegan Protein Bar Hazelnut Crunch Foodspring | 387 | 22 g | 31.1 g | 19.1 g |
| Roasted peanut vegan protein bar Foodspring | 387 | 22.2 g | 31.1 g | 19.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein, Low Sugar?
100 g of High Protein, Low Sugar has 387 kcal. Serving, 60 g (60 g): about 232 kcal.
Is High Protein, Low Sugar high in protein?
High Protein, Low Sugar contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 20.4 g in serving, 60 g (60 g). About 32% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in High Protein, Low Sugar?
High Protein, Low Sugar has 33 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein, Low Sugar?
High Protein, Low Sugar contains 17 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
How much sodium is in High Protein, Low Sugar?
100 g contains 0.26 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060811384466. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.