High protein Crisp Dark choc caramel
Packaged product Snacks Carman’s
High protein Crisp Dark choc caramel contains 454 kcal per 100 g. A serving, 1 serving size, 50 g (50 g) provides about 227 kcal.
Roughly 40% of its calories come from fat, with 30% from carbohydrates and 29% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 592 mg | 26% |
| Total carbohydrates L | 34.4 g | 13% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 18.6 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 30%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of snacks (median 7.5 g)
- Fiber20 gin the top quarter of snacks (median 4 g)
- Sugars18.6 gabove the median for snacks (median 4.5 g)
- Fat20.2 gbelow the median for snacks (median 20.9 g)
- Saturated fat12 gin the top quarter of snacks (median 3.6 g)
- Sodium592 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Vegetable oil, sugar, milk protein isolate, soy protein isolate, cocoa powder, soy lecithin, natural flavour, isolated soy protein, tapioca starch, salt, milk protein concentrate, glucose, peanuts, sugar, glucose syrup, invert syrup, skim milk powder, vegetable fat, salt, thickeners (1422, 401), soy lecithin, mineral salts (339, sodium bicarbonate), potassium sorbate, humectant (glycerin), sunflower oil, natural flavours, cocoa powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPeanutGlucose syrupSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9319133339200. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.