High Protein Bar

Packaged product Snacks Thinkthin Llc

High Protein Bar contains 400 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 200 kcal.

Roughly 43% of its calories come from carbohydrates, with 29% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
30 gprotein
46 gcarbohydrates
14 gfat
200kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 14 g 18%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 46 g 17%
Dietary fiber L 2 g 7%
Total sugars L 0 g
Protein L 30 g 60%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 160 mg12%
Iron L 2.9 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 43%Fat: 29%400kcal / 100 g
  • Protein 28%
  • Carbohydrates 43%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium12%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein30 gin the top quarter of snacks (median 7.1 g)
  • Fiber2 gin the lowest quarter of snacks (median 3.9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat14 gbelow the median for snacks (median 21.1 g)
  • Saturated fat6 gabove the median for snacks (median 3.6 g)
  • Sodium240 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (3)
Carbohydrate, other L16 g
Total sugar alcohols L20 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 400 kcal400 kcal
Protein 30 g30 g
Carbohydrates 46 g46 g
Fat 14 g14 g
Fiber 2 g2 g
Sugars 0 g0 g
Sodium 240 mg240 mg

Product details

Brand
Thinkthin Llc
Barcode
0753656708065
Label serving
1 BAR (50 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (whey protein isolate, soy protein isolate, calcium caseinate), glycerin, coating (maltitol, palm kernel oil, alkalized cocoa, whey, soy lecithin, natural flavor), maltitol, soy crisps (soy protein isolate, rice flour, salt), peanuts, canola oil, water, natural flavors, soy lecithin, almonds, chicory fiber, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutRapeseed (canola) oilAlmondRiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Bar?

100 g of High Protein Bar has 400 kcal. Serving, 1 bar, 50 g (50 g): about 200 kcal.

Is High Protein Bar high in protein?

High Protein Bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 15 g in serving, 1 bar, 50 g (50 g). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in High Protein Bar?

High Protein Bar has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.

How much fat is in High Protein Bar?

High Protein Bar contains 14 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does High Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein Bar?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1871622. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0753656708065. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.