High protein bar
Packaged product Snacks Supreme Protein
High protein bar contains 406 kcal per 100 g. A serving, 1 bar, 96 g (96 g) provides about 390 kcal.
Roughly 36% of its calories come from carbohydrates, with 34% from fat and 30% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 65% of the Daily Value for Vitamin B12, 61% of the Daily Value for Vitamin A and 46% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 36.5 g | 13% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 10.4 g | |
| Protein L | 31.2 g | 62% |
| Vitamin A L | 547 µg | 61% |
| Vitamin C L | 15.6 mg | 17% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 3.1 mg | 20% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.63 mg | 37% |
| Folate (B9) L | 125 µg | 31% |
| Vitamin B12 L | 1.6 µg | 65% |
| Calcium L | 312 mg | 24% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 25 mg | 6% |
| Phosphorus L | 208 mg | 17% |
| Potassium L | 271 mg | 6% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.42 mg | 46% |
| Manganese L | 0 mg | 0% |
| Selenium L | 3 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 36%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.2 gabove the median for snacks (median 30 g)
- Fiber1 gin the lowest quarter of snacks (median 8 g)
- Sugars10.4 gabove the median for snacks (median 6 g)
- Fat15.6 gabove the median for snacks (median 14.1 g)
- Saturated fat9.4 gin the top quarter of snacks (median 6.5 g)
- Sodium240 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,820 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 406 kcal |
| Protein | 31.3 g | 31.2 g |
| Carbohydrates | 36.5 g | 36.5 g |
| Fat | 15.6 g | 15.6 g |
| Fiber | 1 g | 1 g |
| Sugars | 10.4 g | 10.4 g |
| Sodium | 240 mg | 240 mg |
Product details
- Brand
- Supreme Protein
- Barcode
- 0639372022992
- Label serving
- 1 BAR (96 g)
- Category
- Protein bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanut butter protein coating (maltitol, palm kernel oil, milk protein isolate, peanut flour, peanuts, nonfat milk solids, soy lecithin [an emulsifier], salt, natural flavors), supreme protein blend (whey protein isolate, whey protein concentrate, milk protein isolate), jelly layer (crystalline maltitol, fructose, water, glycerine, fractionated palm kernel oil, sugar, freeze dried strawberry powder, food starch-modified, pectin, natural flavors [dairy], soy lecithin), glycerine, whey protein crisps (whey protein concentrate, rice flour), water, hydrolyzed collagen, soy protein isolate, peanut flour, protein crisps (isolated soy protein, tapioca starch, salt), peanut butter (peanuts, salt), palm kernel oil, soy lecithin (an emulsifier), vitamin mix (dicalcium phosphate, magnesium phosphate, dl-alpha-tocopherol acetate, ascorbic acid, copper gluconate, niacinamide, vitamin a palmitate, ferric orthophosphate, biotin, zinc oxide, pyridoxine hydrochloride, cyanocobalamin, folic acid, manganese sulfate, calcium d-pantothenate, riboflavin, sodium selenite), salt, potassium sorbate (a preservative), wheat protein isolate, almond butter (dry roasted almonds).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Protien Bar Sports Factory | 406 | 37 g | 33 g | 14 g |
| Crispy peanut flavour Fulfil | 406 | 23 g | 33 g | 21 g |
| Supreme protein, high protein bar, caramel nut chocolate Supreme Protein | 406 | 31.2 g | 37.5 g | 15.6 g |
| Total bar protein Gold Nutrition | 406 | 32.2 g | 41 g | 13 g |
| High Protein Bar WASPCO | 406 | 30 g | 43.4 g | 15 g |
| Huel Bar Chocolate Orange Huel | 406 | 24 g | 36 g | 16 g |
| Protein Cookie QNT Life | 406 | 25 g | 41.7 g | 14 g |
| protein bar deluxe Premier Protein | 406 | 40 g | 30 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein bar?
100 g of High protein bar has 406 kcal. Serving, 1 bar, 96 g (96 g): about 390 kcal.
Is High protein bar high in protein?
High protein bar contains 31.2 g of protein per 100 g (62% of the 50 g Daily Value), or 30 g in serving, 1 bar, 96 g (96 g). About 30% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in High protein bar?
High protein bar has 36.5 g of total carbohydrates per 100 g, including 1 g of fiber and 10.4 g of sugars.
How much fat is in High protein bar?
High protein bar contains 15.6 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
What vitamins and minerals does High protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (65% DV), Vitamin A (61% DV), copper (46% DV), Vitamin B6 (37% DV) and Folate (B9) (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High protein bar?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2471426. License: CC0 1.0 (U.S. public domain). Source record dated May 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0639372022992. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.