Hide & Seek Black Bourbon
Packaged product Snacks Parle Platina
Hide & Seek Black Bourbon contains 478 kcal per 100 g. A serving, 20g per serve (20 g) provides about 96 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 30% of the Daily Value for manganese, 23% of the Daily Value for copper and 23% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 8.8 g | 44% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 74.9 g | 27% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 44.2 g | |
| Added sugars L | 51.1 g | 102% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.071 mg | 0.1% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.068 mg | 6% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.052 mg | 0.3% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 10.1 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.6 mg | 1% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 36.1 mg | 9% |
| Phosphorus L | 78.6 mg | 6% |
| Potassium L | 210 mg | 4% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.69 mg | 30% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 34.6 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the lowest quarter of snacks (median 7.5 g)
- Fiber2.7 gbelow the median for snacks (median 4 g)
- Sugars44.2 gin the top quarter of snacks (median 4.5 g)
- Fat17.8 gbelow the median for snacks (median 20.9 g)
- Saturated fat8.8 gin the top quarter of snacks (median 3.6 g)
- Sodium180 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
- Water3.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 3.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Parle Platina
- Barcode
- 8901719133121
- Quantity
- 100g
- Label serving
- 20g per serve
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, REFINED WHEAT FLOUR (MAIDA), REFINED PALM OIL, COCOA SOLIDS (3.4%), INVERT SUGAR SYRUP, IODISED SALT, RAISING AGENTS (503(ii), 500(ii)) AND EMULSIFIER OF VEGETABLE ORIGIN [SOY LECITHIN]. CONTAINS PERMITTED NATURAL FOOD COLOURS (150c, 150a) AND ADDED FLAVOURS (NATURE IDENTICAL AND ARTIFICIAL FLAVOURING SUBSTANCES - CHOCOLATE, VANILLA). *INCLUDING 2% AS SPRINKLED SUGAR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901719133121. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.