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Hero Tortillas Spinach & Herb

Packaged product Meals and Dishes Hero

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Hero Tortillas Spinach & Herb contains 182 kcal per 100 g. A serving, 44 g (44 g) provides about 80 kcal.

Roughly 47% of its calories come from carbohydrates, with 33% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 339 products.

100 g provides 14% of the Daily Value for calcium, 12% of the Daily Value for potassium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hero Tortillas Spinach & Herb by Hero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
15.9 gprotein
36.4 gcarbohydrates
11.4 gfat
80kcal in serving, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 11.4 g 15%
Saturated fat L 1.1 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 659 mg 29%
Total carbohydrates L 36.4 g 13%
Dietary fiber L 34.1 g 122%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 15.9 g 32%
Calcium L 182 mg14%
Iron L 2 mg11%
Potassium L 568 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 47%Fat: 33%182kcal / 100 g
  • Protein 20%
  • Carbohydrates 47%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Potassium12%Iron11%

Nutritional insights

  • Protein15.9 gin the top quarter of meals and dishes (median 8.5 g)
  • Fiber34.1 gin the top quarter of meals and dishes (median 2.6 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.5 g)
  • Fat11.4 gin the top quarter of meals and dishes (median 8.2 g)
  • Saturated fat1.1 gin the lowest quarter of meals and dishes (median 1.9 g)
  • Sodium659 mgin the top quarter of meals and dishes (median 400 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hero
Barcode
0850047659866
Quantity
22 g
Label serving
44 g
Category
Wraps
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, resistant wheat starch, wheat protein, olive oil, milled flaxseed, less than 2% or less of leavening (calcium acid pyrophosphate, calcium sulfate, potassium bicarbonate, sodium carbonate), Jerusalem artichoke fiber, salt, fava bean protein, milled spinach, thyme, chives, parsley, milled garlic, yeast, guar gum, rowan berry extract, tapioca starch, cultured wheat flour, wheat flour, fumaric acid, enzymes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilSaltYeastWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850047659866. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hero Tortillas Spinach & Herb?

100 g of Hero Tortillas Spinach & Herb has 182 kcal. Serving, 44 g (44 g): about 80 kcal.

Is Hero Tortillas Spinach & Herb high in protein?

Hero Tortillas Spinach & Herb contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 7 g in serving, 44 g (44 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.5 g).

How many carbs are in Hero Tortillas Spinach & Herb?

Hero Tortillas Spinach & Herb has 36.4 g of total carbohydrates per 100 g, including 34.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hero Tortillas Spinach & Herb?

Hero Tortillas Spinach & Herb contains 11.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Hero Tortillas Spinach & Herb contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV), potassium (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hero Tortillas Spinach & Herb?

100 g contains 659 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.