Vegan Guacamole Wrap
Packaged product Meals and Dishes Spar
Vegan Guacamole Wrap contains 181 kcal per 100 g. A serving, 100 g (100 g) provides about 181 kcal.
Roughly 58% of its calories come from carbohydrates, with 32% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 339 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 3.2 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 58%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of meals and dishes (median 8.5 g)
- Fiber3.9 gabove the median for meals and dishes (median 2.6 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.5 g)
- Fat6.2 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.9 gin the lowest quarter of meals and dishes (median 1.9 g)
- Sodium393 mgbelow the median for meals and dishes (median 400 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hero Tortillas Spinach & Herb Hero | 182 | 15.9 g | 36.4 g | 11.4 g |
| Smoked salmon Bloem Cool | 184 | 11.1 g | 19.8 g | 6.3 g |
| Mexican wrap Migrolino | 178 | 7.1 g | 19 g | 7.7 g |
| Turkey Club Wrap Market 32 | 178 | 13 g | 20 g | 4.4 g |
| wrap chicken façon tex mex boucherie x1 Le Gaulois | 185 | 10 g | 22 g | 5.9 g |
| Thon a La Mexicaine Sauce Tex Mex Daunat | 177 | 7.4 g | 25.3 g | 4.3 g |
| Bombay Style Wrap mit Currywürzsoße Penny Ready | 177 | 7.9 g | 27.8 g | 3.2 g |
| Wrap salmon Foodmaker | 176 | 7.1 g | 20 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000896267. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.