How many calories are in Hernan, Mole Poblano?

100 g of Hernan, Mole Poblano has 500 kcal. Serving, 34 g, 34 g (34 g): about 170 kcal.

How much protein is in Hernan, Mole Poblano?

Hernan, Mole Poblano contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 34 g, 34 g (34 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Hernan, Mole Poblano?

Hernan, Mole Poblano has 47.1 g of total carbohydrates per 100 g, including 8.8 g of fiber and 35.3 g of sugars.

How much fat is in Hernan, Mole Poblano?

Hernan, Mole Poblano contains 32.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Hernan, Mole Poblano contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and Vitamin C (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hernan, Mole Poblano?

100 g contains 735 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hernan, Mole Poblano

Packaged product Soups and Sauces Rje Trade International Inc.

Hernan, Mole Poblano contains 500 kcal per 100 g. A serving, 34 g, 34 g (34 g) provides about 170 kcal.

Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 24% of the Daily Value for iron and 20% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g

5.9 gprotein

47.1 gcarbohydrates

32.4 gfat

170kcal in serving, 34 g, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	32.4 g	42%
Saturated fat L	2.9 g	15%
Trans fat L	0 g
Sodium L	735 mg	32%
Total carbohydrates L	47.1 g	17%
Dietary fiber L	8.8 g	31%
Total sugars L	35.3 g
Protein L	5.9 g	12%
Vitamin A L	0 µg	0%
Vitamin C L	17.6 mg	20%
Calcium L	118 mg	9%
Iron L	4.2 mg	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 37%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.9 gin the top quarter of soups and sauces (median 1.3 g)
Fiber8.8 gin the top quarter of soups and sauces (median 0.5 g)
Sugars35.3 gin the top quarter of soups and sauces (median 4 g)
Fat32.4 gin the top quarter of soups and sauces (median 4.2 g)
Saturated fat2.9 gabove the median for soups and sauces (median 0.5 g)
Sodium735 mgabove the median for soups and sauces (median 613 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	17.6 g
Polyunsaturated fat L	11.8 g

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	500 kcal	500 kcal
Protein	5.9 g	5.9 g
Carbohydrates	47.1 g	47.1 g
Fat	32.4 g	32.4 g
Fiber	8.8 g	8.8 g
Sugars	35.3 g	35.3 g
Sodium	735 mg	735 mg

Product details

Brand: Rje Trade International Inc.
Barcode: 0748252864208
Label serving: 34 g (34 g)
Category: groceries
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ancho chile, mulato chile, pasilla chile, raisins, almonds, peanuts, walnuts, sesame seeds, cocoa, corn tortilla (corn flour, water, salt), bread (whole wheat flour, water, yeast, salt), sunflower oil, sugar, piloncillo, plantain, pine nuts, chipotle chile, other natural herbs & spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Peanut Sunflower oil Sugar Salt Wheat flour Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2052881. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2018. Imported November 6, 2026.
Open Food Facts, record 0748252864208. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.