Herdez, instant refried beans, chorizo

Packaged product Beans and Legumes Herdez

Herdez, instant refried beans, chorizo contains 400 kcal per 100 g. A serving, 0.333 cup, 35 g (35 g) provides about 140 kcal.

Roughly 60% of its calories come from carbohydrates, with 20% from protein and 19% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 100 kcal per 100 g across 244 products.

100 g provides 23% of the Daily Value for iron and 19% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
20 gprotein
60 gcarbohydrates
8.6 gfat
140kcal in serving, 0.333 cup, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 8.6 g 11%
Saturated fat L 2.9 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,170 mg 51%
Total carbohydrates L 60 g 22%
Dietary fiber L 28.6 g 102%
Total sugars L 2.9 g
Protein L 20 g 40%
Vitamin A L 171 µg19%
Vitamin C L 3.4 mg4%
Calcium L 114 mg9%
Iron L 4.1 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 60%Fat: 19%400kcal / 100 g
  • Protein 20%
  • Carbohydrates 60%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Vitamin A19%Calcium9%Vitamin C4%

Nutritional insights

  • Protein20 gin the top quarter of beans and legumes (median 5.4 g)
  • Fiber28.6 gin the top quarter of beans and legumes (median 4.6 g)
  • Sugars2.9 gin the top quarter of beans and legumes (median 0.77 g)
  • Fat8.6 gin the top quarter of beans and legumes (median 1.5 g)
  • Saturated fat2.9 gin the top quarter of beans and legumes (median 0.04 g)
  • Sodium1,170 mgin the top quarter of beans and legumes (median 369 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L571 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 20 g20 g
Carbohydrates 60 g60 g
Fat 8.6 g8.6 g
Fiber 28.6 g28.6 g
Sugars 2.9 g2.9 g
Sodium 1,171 mg1,170 mg

Product details

Brand
Herdez
Barcode
0072878916011
Label serving
0.333 cup (35 g)
Category
Refried beans
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pinto beans (soybean oil (trans free shortening with tbhq and citric acid), salt), spices, salt, paprika, dried jalapeno pepper, maltodextrin, dehydrated garlic, sugar, dehydrated onion, natural flavors (including smoke), coconut oil, paprika extract, distilled vinegar, yeast extract, and less than 2% silicon dioxide added as an anticaking agent.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicSugarOnionCoconut oilVinegarYeast

Similar products

FoodCaloriesProteinCarbsFat
Traditional instant refried beans, traditional Herdez 400 20 g 60 g 8.6 g
Queso instant refried beans, queso Herdez 400 20 g 57.1 g 10 g
Jalapeno instant refried beans, jalapeno Herdez 400 17.1 g 60 g 10 g
Instant fatfree homestyle refried beans Mexicali Rose 357 21.4 g 67.9 g 0 g
Dehydrated Refried Beans Mother Earth Products 357 21.4 g 64.3 g 0 g
Dehydrated Refried Beans Mother Earth Products 357 21.4 g 64.3 g 0 g
Barretta Mandorle con Cioccolato Fondente rosarita 488 12.6 g 43.6 g 27.6 g
Churrumais Sabritas 489 6.7 g 57.2 g 26.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1904297. License: CC0 1.0 (U.S. public domain). Source record dated February 10, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0072878916011. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Herdez, instant refried beans, chorizo?

100 g of Herdez, instant refried beans, chorizo has 400 kcal. Serving, 0.333 cup, 35 g (35 g): about 140 kcal.

Is Herdez, instant refried beans, chorizo high in protein?

Herdez, instant refried beans, chorizo contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 7 g in serving, 0.333 cup, 35 g (35 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).

How many carbs are in Herdez, instant refried beans, chorizo?

Herdez, instant refried beans, chorizo has 60 g of total carbohydrates per 100 g, including 28.6 g of fiber and 2.9 g of sugars.

How much fat is in Herdez, instant refried beans, chorizo?

Herdez, instant refried beans, chorizo contains 8.6 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Herdez, instant refried beans, chorizo contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and Vitamin A (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Herdez, instant refried beans, chorizo?

100 g contains 1,170 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.