Herb & Garlic Lamb Shanks
Packaged product Meat Beak & Sons
Herb & Garlic Lamb Shanks contains 468 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 468 kcal.
Roughly 55% of its calories come from protein, with 37% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 9.1 g | 46% |
| Sodium L | 1,190 mg | 52% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 63.8 g | 128% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 8%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein63.8 gin the top quarter of meat (median 17.1 g)
- Sugars2.3 gabove the median for meat (median 1 g)
- Fat19.4 gin the top quarter of meat (median 8.8 g)
- Saturated fat9.1 gin the top quarter of meat (median 3.2 g)
- Sodium1,190 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beak & Sons
- Barcode
- 0230387026083
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Noodle King Beef Noodle King | 469 | 9.4 g | 59.4 g | 20.3 g |
| Tasty Bites Thai Hot Chili Salami BiFi | 468 | 22 g | 5 g | 40 g |
| Organic Raw Pecans Now Real Food | 468 | 6.4 g | 8.5 g | 46.8 g |
| Farmers cut super thick flats Maple bacon Heartland | 468 | 6.5 g | 63 g | 20.2 g |
| Pergamena Di Pane Cherchi | 468 | 11 g | 67 g | 17 g |
| Spar Premium Salamini di Manzo Spar Premium | 468 | 31 g | 1 g | 38 g |
| Beef Nood Come | 468 | 10.9 g | 57.5 g | 21.5 g |
| Frische salami Loidl | 468 | 20 g | 0.5 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0230387026083. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.