Beak & Sons nutrition facts
18 Beak & Sons products with label nutrition data. On average they contain 184 kcal, 5.7 g of sugars and 18.8 g of protein per 100 g. Most are in meat, other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Sticky Chinese BBQ Ribs | 209 | 16.5 g | 13.4 g | 9.9 g |
| Beef Ragu | 101 | 12.9 g | 6.2 g | 2.5 g |
| Classic Beef Stroganoff | 110 | 11 g | 5.4 g | 4.7 g |
| Flame Grilled Chicken Breast | 108 | 21.6 g | 1.6 g | 1.6 g |
| Mexican Inspired Smoked Carnitas Pulled Pork | 160 | 19.2 g | 7.1 g | 6.1 g |
| Pull Apart Pork Shoulder | 128 | 14 g | 12.8 g | 2.2 g |
| Tender & Smoked Juicy Beef Brisket | 187 | 18.7 g | 7.3 g | 9 g |
| Beef & ale casserole | 109 | 11.3 g | 10.5 g | 2.2 g |
| Herb & Garlic Lamb Shanks | 468 | 63.8 g | 9.1 g | 19.4 g |
| Pork ribs | 197 | 18.4 g | 9.2 g | 9.5 g |
| Sweet And Sour Pork | 120 | 12.2 g | 13.6 g | 1.6 g |
| Sweet & Spicy Chinese BBQ Ribs | 209 | 16.5 g | 13.4 g | 9.9 g |
| Chinese BBQ Ribs | 209 | 16.5 g | 13.4 g | 9.9 g |
| Hickory BBQ Pork Ribs | 203 | 19.2 g | 9.7 g | 9.8 g |
| Hickory BBQ Ribs | 203 | 19.2 g | 9.7 g | 9.8 g |
| Hickory BBQ Ribs | 187 | 9.3 g | 10 g | 12.4 g |
| Tender And Smoky Hickory BBQ Ribs | 203 | 19.2 g | 9.7 g | 9.8 g |
| Tender & Smoky BBQ Ribs | 203 | 19.2 g | 9.7 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.