Hellmans mayonnaise
Packaged product Soups and Sauces Hellmann's
Hellmans mayonnaise contains 726 kcal per 100 g. A serving, 14 g (14 g) provides about 102 kcal.
Roughly 99% of its calories come from fat, with 0.8% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 146% of the Daily Value for Vitamin E, 16% of the Daily Value for selenium and 10% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 726 kcal | |
| Total fat L | 79 g | 101% |
| Saturated fat L | 6.3 g | 32% |
| Cholesterol L | 73.5 mg | 25% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 28.5 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 21.9 mg | 146% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 0.008 mg | 0% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.024 mg | 1% |
| Folate (B9) L | 10.6 µg | 3% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 1 mg | 0.2% |
| Phosphorus L | 19 mg | 2% |
| Potassium L | 10.1 mg | 0.2% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 10.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 0.8%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars1.3 gin the lowest quarter of soups and sauces (median 4 g)
- Fat79 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat6.3 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium600 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
- Water18.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.8 µg |
|---|
Other components (2)
| Water L | 18.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8711200426218
- Quantity
- 430ml
- Label serving
- 14 g
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rapeseed oil (78%), water, pasteurised free range egg , egg yolk (7,9%), spirit vinegar, salt, sugar, sunflower oil, lemon juice concentrate, antioxidant (calcium disodium edta), flavourings, paprika extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggVinegarSaltSugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise à la truffe Taste Of Inspirations | 726 | 1.3 g | 0.3 g | 80 g |
| Mayonnaise aux œufs Delhaize | 726 | 1.2 g | 0.2 g | 80 g |
| Mayonnaise à l'huile de noisette La Tourangelle | 726 | 1.7 g | 0 g | 80 g |
| Mayonnaise traditionnelle La Tourangelle | 726 | 1.7 g | 0 g | 80 g |
| Beurre moulé de Baratte Yabon | 726 | 0.8 g | 0.8 g | 80 g |
| Sauce de sesame Mee Chun Canning Co. | 726 | 20 g | 2.2 g | 69 g |
| Sauce Sésame Mee Chun Canning | 726 | 20 g | 2.2 g | 69 g |
| Mayonnaise Hema | 726 | 1.4 g | 4.6 g | 79.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hellmans mayonnaise?
100 g of Hellmans mayonnaise has 726 kcal. Serving, 14 g (14 g): about 102 kcal.
How much protein is in Hellmans mayonnaise?
Hellmans mayonnaise contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.15 g in serving, 14 g (14 g). About 0.6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Hellmans mayonnaise?
Hellmans mayonnaise has 1.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hellmans mayonnaise?
Hellmans mayonnaise contains 79 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
What vitamins and minerals does Hellmans mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (146% DV), selenium (16% DV) and Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hellmans mayonnaise?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711200426218. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.