Hellmann's Est. Real 1913 Mayonnaise 100% Free Ran

Packaged product Fats and Oils Hellmann's

Hellmann's Est. Real 1913 Mayonnaise 100% Free Ran contains 725 kcal per 100 g.

Roughly 99% of its calories come from fat, with 0.8% from carbohydrates and 0.6% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.

100 g provides 146% of the Daily Value for Vitamin E, 19% of the Daily Value for selenium and 14% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

725kcal per 100 g
1.1 gprotein
1.4 gcarbohydrates
79 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 725 kcal
Total fat L 79 g 101%
Saturated fat L 6.2 g 31%
Cholesterol L 102 mg 34%
Sodium L 149 mg 6%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0 g 0%
Total sugars L 1.3 g
Added sugars L 1.3 g 3%
Protein L 1.1 g 2%
Vitamin A L 39.6 µg4%
Vitamin C L 0.006 mg0%
Vitamin D L 0.3 µg1%
Vitamin E L 21.9 mg146%
Thiamin (B1) L 0.017 mg1%
Riboflavin (B2) L 0.064 mg5%
Niacin (B3) L 0.011 mg0.1%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 0.034 mg2%
Folate (B9) L 14.8 µg4%
Vitamin B12 L 0.34 µg14%
Calcium L 11.2 mg0.9%
Iron L 0.22 mg1%
Magnesium L 1.4 mg0.3%
Phosphorus L 26.7 mg2%
Potassium L 14.8 mg0.3%
Zinc L 0.18 mg2%
Copper L 0.014 mg2%
Manganese L 0.009 mg0.4%
Selenium L 10.4 µg19%
Iodine L 21.5 µg14%
Chloride L 213 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Carbohydrates: 0.8%Fat: 99%725kcal / 100 g
  • Protein 0.6%
  • Carbohydrates 0.8%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E146%Selenium19%Iodine14%Vitamin B1214%Chloride9%Pantothenic acid (B5)7%Riboflavin (B2)5%Vitamin A4%Folate (B9)4%Phosphorus2%

Nutritional insights

  • Protein1.1 gabove the median for fats and oils (median 0.9 g)
  • Fiber0 gin the lowest quarter of fats and oils (median 0.011 g)
  • Sugars1.3 gbelow the median for fats and oils (median 1.7 g)
  • Fat79 gin the top quarter of fats and oils (median 67.2 g)
  • Saturated fat6.2 gabove the median for fats and oils (median 5.9 g)
  • Sodium149 mgin the lowest quarter of fats and oils (median 480 mg)
  • Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
  • Water15.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L47.5 g
Polyunsaturated fat L21.3 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.026 g
ALA (omega-3, 18:3 n-3) L5.9 g
Linoleic acid (omega-6, 18:2) L15.4 g
Carotenoids (1)
Beta-carotene L6.7 µg
Other components (2)
Water L15.5 g
Alcohol L0.003 g

Product details

Brand
Hellmann's
Barcode
65450481
Category
Mayonnaises
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rapeseed oil (78%), EGG & EGG yolk (7.9%), water, spirit vinegar, sugar, salt, lemon juice concentrate, flavourings, antioxidant (calcium disodium EDTA), paprika extract, sunflower oil. Per 100g Per portion** %* per portion** 3034 kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilEggVinegarSugarSaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 65450481. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: . Source description: "HELLMANN'S EST. REAL 1913 MAYONNAISE 100% FREE RAN". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hellmann's Est. Real 1913 Mayonnaise 100% Free Ran?

100 g of Hellmann's Est. Real 1913 Mayonnaise 100% Free Ran has 725 kcal.

How much protein is in Hellmann's Est. Real 1913 Mayonnaise 100% Free Ran?

Hellmann's Est. Real 1913 Mayonnaise 100% Free Ran contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 0.6% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.9 g).

How many carbs are in Hellmann's Est. Real 1913 Mayonnaise 100% Free Ran?

Hellmann's Est. Real 1913 Mayonnaise 100% Free Ran has 1.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hellmann's Est. Real 1913 Mayonnaise 100% Free Ran?

Hellmann's Est. Real 1913 Mayonnaise 100% Free Ran contains 79 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Hellmann's Est. Real 1913 Mayonnaise 100% Free Ran contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (146% DV), selenium (19% DV), iodine (14% DV) and Vitamin B12 (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hellmann's Est. Real 1913 Mayonnaise 100% Free Ran?

100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.