hellers bacon & cheese sausages
Packaged product Dairy and Eggs Hellers
Hellers bacon & cheese sausages contains 204 kcal per 100 g. A serving, 1 sausage, 67 g (67 g) provides about 136 kcal.
Roughly 54% of its calories come from fat, with 27% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 1,072 mg | 47% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 19%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gabove the median for dairy and eggs (median 8 g)
- Sugars1.4 gbelow the median for dairy and eggs (median 3.8 g)
- Fat12.3 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat4.2 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium1,072 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hellers
- Barcode
- 9415421007285
- Label serving
- 1 sausage (67 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
meat (59%), water, bacon (11%) [pork, water, salt, thickeners (1442, 407), sugar, dextrose, mineral salts (451, 452, 450, 500), maltodextrin, antioxidant (316), preservative (250), yeast extract, honey], cheese (5%) [pasteurised milk, salt, cultures, rennet, water, milk solids, emulsifiers (450, 452), preservative (200), acidity regulator (330]], tapioca starch, rice flour, pea fibre, mineral salt (451), dextrose (maize), soy protein, preservative (223), antioxidant (316), spice extracts [including (160c}], yeast extract, smoke travour, edible casing 100, 155)], tibeef) colours (160b, contains: dairy, soy, sulphites, in nz from local and imported ingredients,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hellers bacon & cheese sausages?
100 g of hellers bacon & cheese sausages has 204 kcal. Serving, 1 sausage, 67 g (67 g): about 136 kcal.
Is hellers bacon & cheese sausages high in protein?
Hellers bacon & cheese sausages contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 9.1 g in serving, 1 sausage, 67 g (67 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in hellers bacon & cheese sausages?
Hellers bacon & cheese sausages has 9.8 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in hellers bacon & cheese sausages?
Hellers bacon & cheese sausages contains 12.3 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in hellers bacon & cheese sausages?
100 g contains 1,072 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415421007285. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.