Heinz Macaroni Cheese
Packaged product Meals and Dishes Heinz
Heinz Macaroni Cheese contains 86 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 327 kcal per 100 g across 321 products.
100 g provides 13% of the Daily Value for copper, 13% of the Daily Value for manganese and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 4.8 mg | 2% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.09 g | 0.2% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 10.8 µg | 1% |
| Vitamin C L | 0.34 mg | 0.4% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 0.44 mg | 3% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.068 mg | 5% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 4.2 µg | 1% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 71.2 mg | 5% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 28.6 mg | 7% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 136 mg | 3% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.31 mg | 13% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 17.6 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 52%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the lowest quarter of meals and dishes (median 11.1 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.5 gin the lowest quarter of meals and dishes (median 4.3 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 5.5 g)
- Saturated fat1 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium280 mgin the lowest quarter of meals and dishes (median 675 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water59.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7 µg |
|---|
Other components (2)
| Water L | 59.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Heinz
- Barcode
- 5000157145611
- Quantity
- 100g
- Category
- Macaroni and cheese
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Macaroni (39%, Water, Durum Wheat Semolina), Water, Skimmed Milk, Cheddar Cheese (3%, contains Milk), Reduced Fat Cheese (2%, contains Milk), Cornflour, Flavouring (contains Milk), Modified Cornflour, Rapeseed Oil, Mustard, Salt, Stabiliser - Polyphosphates and Sodium Phosphates, Sugar, Colour - Beta-carotene
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkRapeseed (canola) oilSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| macaroni cheese Newgate | 87 | 2.2 g | 11.1 g | 3.6 g |
| Macaroni cheese Morrisons | 85 | 2.3 g | 11.5 g | 3.2 g |
| Heins Macaroni & cheese heinz | 85 | 2.2 g | 8.9 g | 4.4 g |
| Heinz macaroni cheese Heinz | 88 | 3.9 g | 11.2 g | 2.9 g |
| Mac and Cheese pasta bake Sauce by Sainsbury's Sainsbury's | 88 | 1.1 g | 6.1 g | 6.5 g |
| Macaroni cheese Heinz | 83 | 3.3 g | 11.5 g | 2.9 g |
| Macaroni or noodles with cheese, canned Canned | 82 | 3.4 g | 11.5 g | 2.5 g |
| Macaroni Cheese Aldi | 91 | 2.3 g | 20 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000157145611. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.