Heavy cream

Packaged product Dairy and Eggs Whole Foods

Heavy cream contains 333 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 50 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 499 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Heavy cream by Whole Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
0 gprotein
0 gcarbohydrates
33.3 gfat
50kcal in serving, 1 portion, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 33.3 g 43%
Saturated fat L 23.3 g 117%
Trans fat L 0 g
Cholesterol L 133 mg 44%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%333kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 3.5 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 10.8 g)
  • Fat33.3 gin the top quarter of dairy and eggs (median 3.2 g)
  • Saturated fat23.3 gin the top quarter of dairy and eggs (median 2.2 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whole Foods
Barcode
0099482520397
Label serving
1 portion (15 ml)
Category
Dairies
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC CREAM, GELLAN GUM. CONTAINS MILK.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0099482520397. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Heavy cream?

100 g of Heavy cream has 333 kcal. Serving, 1 portion, 15 ml (15 g): about 50 kcal.

How much protein is in Heavy cream?

Heavy cream contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 15 ml (15 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.5 g).

How many carbs are in Heavy cream?

Heavy cream has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heavy cream?

Heavy cream contains 33.3 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).

How much sodium is in Heavy cream?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.