Hearth Baked Flat Bread Hearty White
Packaged product Bread and Baked Goods Toufayan bakeries
Hearth Baked Flat Bread Hearty White contains 329 kcal per 100 g. A serving, 1 flatbread, 79 g (79 g) provides about 260 kcal.
Roughly 59% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 468 mg | 20% |
| Total carbohydrates L | 48.1 g | 17% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 10.1 g | 20% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 127 mg | 10% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 88.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 59%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for bread and baked goods (median 8.9 g)
- Fiber3.8 gabove the median for bread and baked goods (median 3.5 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat10.1 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.9 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium468 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 291 kcal | 329 kcal |
| Protein | 8.9 g | 10.1 g |
| Carbohydrates | 51.9 g | 48.1 g |
| Fat | 5.1 g | 10.1 g |
| Fiber | 5.1 g | 3.8 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 620 mg | 468 mg |
Product details
- Brand
- Toufayan bakeries
- Barcode
- 0073124003073
- Label serving
- 1 flatbread (79 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [contains niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, vegetable oil (soybean and/or cottonseed), yeast, soy flour blend (soy flour, isolated soy protein, maltodextrin, natural flavors) dough conditioner (cultured wheat, mono & diglycerides, sodium stearoyl lactylate, guar gum, l-cysteine, enzyme), sugar, wheat gluten, salt, baking powder (sodium bicarbonate, monocalcium phosphate, sodium acid pyrophosphate), calcium propionate (added to maintain freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Bread Navya | 329 | 8 g | 74 g | 1 g |
| Mörkt fröbröd Garant | 329 | 15 g | 33 g | 14 g |
| Burger Das Landknäche Burger | 329 | 8.3 g | 60 g | 1.5 g |
| Freselle Integrali Elite | 329 | 11.8 g | 70 g | 0.3 g |
| Pan de dátil con nueces Dia | 329 | 2.3 g | 78 g | 1.6 g |
| Rapiditas Bimbo | 329 | 7.2 g | 57.1 g | 8.6 g |
| Pane Il Buon Pane | 329 | 9.2 g | 63 g | 3.8 g |
| Thin pizza crusts Meijer Distribution Inc. | 329 | 7.1 g | 51.8 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2091197. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0073124003073. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.