Healthy Pop minis

Packaged product Snacks Jolly Time

Healthy Pop minis contains 324 kcal per 100 g. A serving, 1 bag, 34 g (34 g) provides about 110 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Healthy Pop minis by Jolly Time, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
5.9 gprotein
70.6 gcarbohydrates
5.9 gfat
110kcal in serving, 1 bag, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 5.9 g 8%
Saturated fat L 1.5 g 7%
Sodium L 706 mg 31%
Total carbohydrates L 70.6 g 26%
Dietary fiber L 11.8 g 42%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 5.9 g 12%
Choline L 0 mg0%
Iron L 2.1 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 79%Fat: 15%324kcal / 100 g
  • Protein 7%
  • Carbohydrates 79%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Choline0%

Nutritional insights

  • Protein5.9 gbelow the median for snacks (median 7.5 g)
  • Fiber11.8 gin the top quarter of snacks (median 4 g)
  • Sugars2.9 gbelow the median for snacks (median 4.5 g)
  • Fat5.9 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat1.5 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium706 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 324 kcal324 kcal
Protein 8.8 g5.9 g
Carbohydrates 70.6 g70.6 g
Fat 5.9 g5.9 g
Fiber 11.8 g11.8 g
Sugars n/a2.9 g
Sodium 706 mg706 mg

Product details

Brand
Jolly Time
Barcode
0028190001812
Quantity
48 oz
Label serving
1 bag (34 g)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% whole grain non-gmo pop corn, salt, palm oil, corn oil, natural flavors, soy lecithin, annatto for color, ascorbic acid to preserve freshness.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2562623. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0028190001812. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Healthy Pop minis?

100 g of Healthy Pop minis has 324 kcal. Serving, 1 bag, 34 g (34 g): about 110 kcal.

How much protein is in Healthy Pop minis?

Healthy Pop minis contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1 bag, 34 g (34 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Healthy Pop minis?

Healthy Pop minis has 70.6 g of total carbohydrates per 100 g, including 11.8 g of fiber and 2.9 g of sugars.

How much fat is in Healthy Pop minis?

Healthy Pop minis contains 5.9 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Healthy Pop minis contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Healthy Pop minis?

100 g contains 706 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.