Healthy choice

Packaged product Other Foods Healthy Choice

Healthy choice contains 67 kcal per 100 g. A serving, 1 serving, 269 g (269 g) provides about 180 kcal.

Roughly 41% of its calories come from protein, with 36% from fat and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Healthy choice by Healthy Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
6.7 gprotein
3.7 gcarbohydrates
2.6 gfat
180kcal in serving, 1 serving, 269 g (269 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.74 g 4%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 201 mg 9%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 1.9 g 7%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Vitamin A L 13 µg1%
Vitamin C L 6.7 mg7%
Vitamin D L 0 µg0%
Calcium L 45 mg3%
Iron L 0.37 mg2%
Potassium L 212 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 23%Fat: 36%67kcal / 100 g
  • Protein 41%
  • Carbohydrates 23%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C7%Potassium5%Calcium3%Iron2%Vitamin A1%Vitamin D0%

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 7.4 g)
  • Fiber1.9 gabove the median for other foods (median 1.8 g)
  • Sugars1.5 gbelow the median for other foods (median 3.2 g)
  • Fat2.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.74 gbelow the median for other foods (median 2 g)
  • Sodium201 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.3 g
Polyunsaturated fat L0.37 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 66.9 kcal67 kcal
Protein 6.7 g6.7 g
Carbohydrates 3.7 g3.7 g
Fat 2.6 g2.6 g
Fiber 1.9 g1.9 g
Sugars 1.5 g1.5 g
Sodium 201 mg201 mg

Product details

Brand
Healthy Choice
Barcode
0072655011229
Label serving
1 serving (269 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cooked chicken (chicken breast, water, olive oil, salt, dried orange pulp, potassium chloride), cauliflower, green zucchini, yellow bell peppers, tomatillo puree (tomatillos), water, leafy greens (kale, chard, spinach), poblano peppers, cotija cheese (cultured part-skim milk, salt, enzymes), contains 2% or less of: olive oil, onions, key west lime juice (water, lime juice concentrates, lime oil), cilantro, distilled vinegar, corn starch, garlic, salt, serrano pepper puree, locust bean gum, canola oil. contains: milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionVinegarGarlicSaltRapeseed (canola) oilOlive oilMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2623367. License: CC0 1.0 (U.S. public domain). Source record dated June 6, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0072655011229. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Healthy choice?

100 g of Healthy choice has 67 kcal. Serving, 1 serving, 269 g (269 g): about 180 kcal.

How much protein is in Healthy choice?

Healthy choice contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 18 g in serving, 1 serving, 269 g (269 g). About 41% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Healthy choice?

Healthy choice has 3.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.5 g of sugars.

How much fat is in Healthy choice?

Healthy choice contains 2.6 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).

How much sodium is in Healthy choice?

100 g contains 201 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 18, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.