H&E Trading, Inc., Cookie, Egg

Packaged product Sweets and Desserts H&E Trading Inc.

H&E Trading, Inc., Cookie, Egg contains 456 kcal per 100 g. A serving, 1 pack, 45 g (45 g) provides about 205 kcal.

Roughly 64% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

456kcal per 100 g
6.7 gprotein
73.3 gcarbohydrates
15.6 gfat
205kcal in serving, 1 pack, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 15.6 g 20%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 200 mg 9%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 0 g 0%
Total sugars L 33.3 g
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 64%Fat: 31%456kcal / 100 g
  • Protein 6%
  • Carbohydrates 64%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars33.3 gabove the median for sweets and desserts (median 26.9 g)
  • Fat15.6 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat8 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium200 mgbelow the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 456 kcal456 kcal
Protein 6.7 g6.7 g
Carbohydrates 73.3 g73.3 g
Fat 15.6 g15.6 g
Fiber 0 g0 g
Sugars 33.3 g33.3 g
Sodium 200 mg200 mg

Product details

Brand
H&E Trading Inc.
Barcode
8801019306273
Label serving
1 PACK (45 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, white sugar, liquid whole egg, shortening, sweetened condensed milk, processed sugars, salt, egg powder processed fruits & vegetables (coconut), vanilla, lecithin (soybean phospholipids) leavening agents, milk flavor, lemon flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggMilkSalt

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Bornholmerkiksen Bornholmske 456 8.8 g 66 g 15 g
Vittorio al profumo di limone Gentilini 456 8.2 g 73.2 g 13.2 g
Belvedere Manner 456 6.5 g 63 g 19 g
Galletita ecológica Smileat 456 11 g 64 g 17 g
Potata Pran 456 8 g 72.8 g 14.8 g
Печенье Курабье шоколадное Петродиет 456 6 g 63 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801019306273. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 408604. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in H&E Trading, Inc., Cookie, Egg?

100 g of H&E Trading, Inc., Cookie, Egg has 456 kcal. Serving, 1 pack, 45 g (45 g): about 205 kcal.

How much protein is in H&E Trading, Inc., Cookie, Egg?

H&E Trading, Inc., Cookie, Egg contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 pack, 45 g (45 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in H&E Trading, Inc., Cookie, Egg?

H&E Trading, Inc., Cookie, Egg has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars.

How much fat is in H&E Trading, Inc., Cookie, Egg?

H&E Trading, Inc., Cookie, Egg contains 15.6 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in H&E Trading, Inc., Cookie, Egg?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.