Hazelnut Wafer In Milk Chocolate

Packaged product Sweets and Desserts Krakus

Hazelnut Wafer In Milk Chocolate contains 532 kcal per 100 g. A serving, 1 piece, 40 g (40 g) provides about 213 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 23% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

532kcal per 100 g
7.5 gprotein
60 gcarbohydrates
30 gfat
213kcal in serving, 1 piece, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 532 kcal
Total fat L 30 g 38%
Saturated fat L 10 g 50%
Trans fat L 7.5 g
Cholesterol L 8 mg 3%
Sodium L 160 mg 7%
Total carbohydrates L 60 g 22%
Dietary fiber L 1 g 4%
Total sugars L 40 g
Protein L 7.5 g 15%
Vitamin A L 0 µg0%
Vitamin C L 1.5 mg2%
Calcium L 300 mg23%
Iron L 0.9 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%532kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23%Iron5%Vitamin C2%Vitamin A0%

Nutritional insights

  • Protein7.5 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber1 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars40 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat30 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium160 mgbelow the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 532 kcal532 kcal
Protein 7.5 g7.5 g
Carbohydrates 60 g60 g
Fat 30 g30 g
Fiber 1 g1 g
Sugars 40 g40 g
Sodium 160 mg160 mg

Product details

Brand
Krakus
Barcode
0820213129301
Label serving
1 PIECE (40 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate 29% (sugar, cocoa butter, whole milk powder, cocoa paste, whey powder from milk, vegetable fat, emulsifiers: soya lecithin and polyglycerol polyricinoleate, flavour), wheat flour, partially hydrogenated rape and palm oil, sugar, skimmed milk powder, hazelnuts 3.3%, potato starch, fat-reduced cocoa powder, emulsifier: soya lecithin, flavour, rape oil, raising agents (sodium bicarbonate, ammonium bicarbonate), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSugarHazelnutRapeseed (canola) oilSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
SPAR Shorties Spar 532 5.5 g 61.9 g 28.5 g
Triplex Solen 532 5.2 g 55 g 31.5 g
Danish Coconut Cookies Unibic 532 6.5 g 60.3 g 29.4 g
Peanut cookies Woolworths 532 12.5 g 48.5 g 31.1 g
Choc Midor Migros 532 6.4 g 53 g 32 g
shortcake biscuit Aldi 532 5.1 g 59 g 30 g
Matterhorn blanc Kambly 532 6.2 g 61 g 29 g
Biscotti Migros 532 12 g 45 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1898814. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0820213129301. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hazelnut Wafer In Milk Chocolate?

100 g of Hazelnut Wafer In Milk Chocolate has 532 kcal. Serving, 1 piece, 40 g (40 g): about 213 kcal.

How much protein is in Hazelnut Wafer In Milk Chocolate?

Hazelnut Wafer In Milk Chocolate contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 piece, 40 g (40 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Hazelnut Wafer In Milk Chocolate?

Hazelnut Wafer In Milk Chocolate has 60 g of total carbohydrates per 100 g, including 1 g of fiber and 40 g of sugars.

How much fat is in Hazelnut Wafer In Milk Chocolate?

Hazelnut Wafer In Milk Chocolate contains 30 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Hazelnut Wafer In Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hazelnut Wafer In Milk Chocolate?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.