Hawaiian Sweet Rolls
Packaged product Bread and Baked Goods L'oven Fresh
Hawaiian Sweet Rolls contains 286 kcal per 100 g. A serving, 12 roll, 336 g (336 g) provides about 960 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 79% of the Daily Value for Thiamin (B1), 66% of the Daily Value for calcium and 33% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0.029 mg | 0% |
| Sodium L | 2,784 mg | 121% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 17.9 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0.86 µg | 0.1% |
| Vitamin C L | 0.029 mg | 0% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 0.92 mg | 6% |
| Thiamin (B1) L | 0.95 mg | 79% |
| Riboflavin (B2) L | 0.087 mg | 7% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 58.5 µg | 15% |
| Vitamin B12 L | 0.029 µg | 1% |
| Choline L | 0 mg | 0% |
| Calcium L | 857 mg | 66% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 30.1 mg | 7% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 1,284 mg | 27% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.29 mg | 33% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 3 µg | 5% |
| Iodine L | 4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber3.6 gabove the median for bread and baked goods (median 3.5 g)
- Sugars17.9 gin the top quarter of bread and baked goods (median 3 g)
- Fat5.4 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat1.8 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium2,784 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water25.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 25.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- L'oven Fresh
- Barcode
- 4099100302370
- Quantity
- 12 oz
- Label serving
- 12 roll (336 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
unbleached enriched flour, water, sugar, yeast, palm oil, wheat gluten, potato flour, wheat protein isolate, wheat starch, salt, canola oil, soy flour, soybean oil, spices, enzymes, ascorbic acid, paprika, annatto, turmeric
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastPalm oilPotatoSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old fashioned white enriched bread Food Club | 286 | 7.1 g | 53.6 g | 1.8 g |
| Oats & Blues Dave’s Killer Bread | 286 | 14.3 g | 42.9 g | 8.9 g |
| Pain birger trancher Bridor | 286 | 8.6 g | 55.7 g | 2.9 g |
| Honey Wheat Bread L'oven Fresh | 286 | 10.7 g | 50 g | 3.6 g |
| Split Top Butter Bread Enriched Bread H-E-B | 286 | 10.7 g | 50 g | 3.6 g |
| Grains almighty plant protein bread Oroweat | 286 | 14.3 g | 42.9 g | 6.3 g |
| Delicious white bread Deseret farms bakery | 286 | 8.6 g | 51.4 g | 2.9 g |
| 100% Whole Wheat Bread No name | 286 | 10.7 g | 50 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100302370. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.