How many calories are in Harris teeter,sweetened condensed milk?

100 g of Harris teeter,sweetened condensed milk has 333 kcal. Serving, 2 tbsp, 39 g (39 g): about 130 kcal.

How much protein is in Harris teeter,sweetened condensed milk?

Harris teeter,sweetened condensed milk contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 39 g (39 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Harris teeter,sweetened condensed milk?

Harris teeter,sweetened condensed milk has 56.4 g of total carbohydrates per 100 g, including 0 g of fiber and 56.4 g of sugars.

How much fat is in Harris teeter,sweetened condensed milk?

Harris teeter,sweetened condensed milk contains 7.7 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).

What vitamins and minerals does Harris teeter,sweetened condensed milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Harris teeter,sweetened condensed milk?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Harris teeter,sweetened condensed milk

Packaged product Dairy and Eggs Harris Teeter

Harris teeter,sweetened condensed milk contains 333 kcal per 100 g. A serving, 2 tbsp, 39 g (39 g) provides about 130 kcal.

Roughly 69% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

100 g provides 20% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g

7.7 gprotein

56.4 gcarbohydrates

7.7 gfat

130kcal in serving, 2 tbsp, 39 g (39 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	7.7 g	10%
Saturated fat L	5.1 g	26%
Trans fat L	0 g
Cholesterol L	26 mg	9%
Sodium L	90 mg	4%
Total carbohydrates L	56.4 g	21%
Dietary fiber L	0 g	0%
Total sugars L	56.4 g
Protein L	7.7 g	15%
Vitamin A L	76.8 µg	9%
Vitamin C L	0 mg	0%
Calcium L	256 mg	20%
Iron L	0 mg	0%
Potassium L	346 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 69%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.7 gin the top quarter of dairy and eggs (median 3.3 g)
Sugars56.4 gin the top quarter of dairy and eggs (median 4.9 g)
Fat7.7 gin the top quarter of dairy and eggs (median 2 g)
Saturated fat5.1 gin the top quarter of dairy and eggs (median 1.2 g)
Sodium90 mgin the top quarter of dairy and eggs (median 50 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	256 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	333 kcal	333 kcal
Protein	7.7 g	7.7 g
Carbohydrates	56.4 g	56.4 g
Fat	7.7 g	7.7 g
Fiber	0 g	0 g
Sugars	56.4 g	56.4 g
Sodium	90 mg	90 mg

Product details

Brand: Harris Teeter
Barcode: 0072036250148
Label serving: 2 Tbsp (39 g)
Category: Milks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Organic Condensed Milk Sweetened 365 Whole Foods Market	333	7.7 g	56.4 g	5.1 g
Sweetened condensed milk, sweetened Meadow Gold	333	7.7 g	56.4 g	7.7 g
Organic Sweetened Condensed Milk Wild Harvest	333	7.7 g	56.4 g	7.7 g
Spring farm, sweetened condensed milk Spring Farm	333	7.7 g	56.4 g	7.7 g
Beef Gelatin Great Lakes	333	91.7 g	0 g	0 g
Sweetened Condensed Milk, Sweetened Albert's	333	7.7 g	56.4 g	7.7 g
Coburn farms, sweetened condensed milk Coburn Farms	333	7.7 g	56.4 g	7.7 g
Condensed Milk Grace	333	7.7 g	56.4 g	7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 379512. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2018. Imported November 6, 2026.
Open Food Facts, record 0072036250148. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.