Condensed Milk
Packaged product Dairy and Eggs Grace
Condensed Milk contains 333 kcal per 100 g. A serving, 2 tbsp, 39 g (39 g) provides about 130 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
100 g provides 34% of the Daily Value for Riboflavin (B2) and 20% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 2.6 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 103 mg | 4% |
| Total carbohydrates L | 56.4 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 56.4 g | |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 76.8 µg | 9% |
| Vitamin C L | 0 mg | 0% |
| Riboflavin (B2) L | 0.44 mg | 34% |
| Calcium L | 256 mg | 20% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars56.4 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat7.7 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat2.6 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium103 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 256 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 56.4 g | 56.4 g |
| Fat | 7.7 g | 7.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 56.4 g | 56.4 g |
| Sodium | 103 mg | 103 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Condensed Milk Sweetened 365 Whole Foods Market | 333 | 7.7 g | 56.4 g | 5.1 g |
| Sweetened condensed milk, sweetened Meadow Gold | 333 | 7.7 g | 56.4 g | 7.7 g |
| Organic Sweetened Condensed Milk Wild Harvest | 333 | 7.7 g | 56.4 g | 7.7 g |
| Spring farm, sweetened condensed milk Spring Farm | 333 | 7.7 g | 56.4 g | 7.7 g |
| Beef Gelatin Great Lakes | 333 | 91.7 g | 0 g | 0 g |
| Harris teeter,sweetened condensed milk Harris Teeter | 333 | 7.7 g | 56.4 g | 7.7 g |
| Sweetened Condensed Milk, Sweetened Albert's | 333 | 7.7 g | 56.4 g | 7.7 g |
| Coburn farms, sweetened condensed milk Coburn Farms | 333 | 7.7 g | 56.4 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 365332. License: CC0 1.0 (U.S. public domain). Source record dated May 29, 2018. Imported November 6, 2026.
- Open Food Facts, record 0055270953112. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.