Harris teeter, refried black beans with lime juice
Packaged product Beans and Legumes Harris Teeter
Harris teeter, refried black beans with lime juice contains 75 kcal per 100 g. A serving, 0.5 cup, 134 g (134 g) provides about 101 kcal.
Roughly 67% of its calories come from carbohydrates, with 24% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 100 kcal per 100 g across 244 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0.75 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 67%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the lowest quarter of beans and legumes (median 5.4 g)
- Fiber3.7 gin the lowest quarter of beans and legumes (median 4.6 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.77 g)
- Fat0.75 gbelow the median for beans and legumes (median 1.5 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.04 g)
- Sodium381 mgabove the median for beans and legumes (median 369 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75 kcal | 75 kcal |
| Protein | 4.5 g | 4.5 g |
| Carbohydrates | 12.7 g | 12.7 g |
| Fat | 0.75 g | 0.75 g |
| Fiber | 3.7 g | 3.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 381 mg | 381 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036419958
- Label serving
- 0.5 cup (134 g)
- Category
- Refried beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prepared black beans, water, contains less than 2% of: diced onions, salt, soybean oil, jalapeno peppers (jalapeno peppers, salt, vinegar, natural flavors), lime juice concentrate, sugar, chili powder (chili pepper, spices, salt, natural flavor, garlic powder), garlic powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frijoles Negros Refritos l costeña | 75 | 5 g | 7 g | 3 g |
| Traditional Refried Beans Old El Paso | 75 | 4.2 g | 11.7 g | 1.3 g |
| Haricot pinto frits mi-piquant President's Choice | 77 | 5.3 g | 14.7 g | 0.5 g |
| Refried beans Aldi | 77 | 4.6 g | 13.8 g | 0 g |
| Refried Beans Good & Gather | 77 | 4.6 g | 13.8 g | 0.38 g |
| Refried beans Meijer | 77 | 4.6 g | 13.1 g | 1.2 g |
| Organic Refried Beans Clearly Organic | 77 | 4.6 g | 13.1 g | 0 g |
| Santa Maria Refried Beans 215g SANTA MARIA NORGE AS | 77 | 4.5 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 357615. License: CC0 1.0 (U.S. public domain). Source record dated May 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072036419958. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.