Harris teeter, overstuffed beef ravioli
Packaged product Meat Harris Teeter
Harris teeter, overstuffed beef ravioli contains 104 kcal per 100 g. A serving, 1 cup, 260 g (260 g) provides about 270 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (96 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.77 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3.5 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 46.2 µg | 5% |
| Vitamin C L | 1.8 mg | 2% |
| Calcium L | 15 mg | 1% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for meat (median 4 g)
- Fiber2.3 gin the top quarter of meat (median 1.6 g)
- Sugars3.5 gin the top quarter of meat (median 2.2 g)
- Fat1.9 gin the lowest quarter of meat (median 2.9 g)
- Saturated fat0.77 gin the lowest quarter of meat (median 1 g)
- Sodium288 mgin the lowest quarter of meat (median 340 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 154 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 104 kcal | 104 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 16.9 g | 16.9 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 288 mg | 288 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036290373
- Label serving
- 1 cup (260 g)
- Category
- Beef ravioli
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato puree (water, tomato paste), water, enriched wheat flour (wheat flour, malted barley flour, niacin, ferrour sulfate, thiamine mononitrate, riboflavin, folic acid), beef, breadcrumbs (enriched wheat flour [wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], dextrose salt, yeast, soybean oil, high fructose corn syrup, contains less than 2% dehydrated onion, carrots, textured soy protein (caramel color added), food starch-modified, salt, garlic powder, potassium chloride, natural flavor, caramel color, citric acid, enzymes modified romano cheese (romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], water, salt, disodium phosphate), spice extracts, extractives of paprika, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoWheat flourYeastSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roundy's, beef ravioli, over-stuffed, in tomato and meat sauce Roundy's | 104 | 3.9 g | 16.9 g | 1.9 g |
| Mini beef ravioli & meatballs in tomato sauce Meijer | 104 | 4.4 g | 11.6 g | 4.4 g |
| Le Ravioli à la Bolognaise (Riche en bœuf) Dia | 104 | 4.8 g | 12.3 g | 3.9 g |
| Ravioli pur boeuf Zapetti | 105 | 3.9 g | 12 g | 4.2 g |
| Ravioli pur boeuf Maingourd | 103 | 4.4 g | 13 g | 3.6 g |
| Le ravioli bolognaise Panzani | 103 | 4.5 g | 11 g | 4.3 g |
| Raviolis au Bœuf Sauce Italienne Valbio | 102 | 4.3 g | 15 g | 2.6 g |
| Ravioli Bolognaise Fiorini | 102 | 5.5 g | 12 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harris teeter, overstuffed beef ravioli?
100 g of Harris teeter, overstuffed beef ravioli has 104 kcal. Serving, 1 cup, 260 g (260 g): about 270 kcal.
How much protein is in Harris teeter, overstuffed beef ravioli?
Harris teeter, overstuffed beef ravioli contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 cup, 260 g (260 g). About 15% of its calories come from protein. Compared with other meat, that is below the median (median 4 g).
How many carbs are in Harris teeter, overstuffed beef ravioli?
Harris teeter, overstuffed beef ravioli has 16.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.5 g of sugars.
How much fat is in Harris teeter, overstuffed beef ravioli?
Harris teeter, overstuffed beef ravioli contains 1.9 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).
How much sodium is in Harris teeter, overstuffed beef ravioli?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1856708. License: CC0 1.0 (U.S. public domain). Source record dated June 3, 2021. Imported November 6, 2026.
- Open Food Facts, record 0072036290373. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.