Harris teeter, greek nonfat yogurt, raspberry
Packaged product Dairy and Eggs Harris Teeter
Harris teeter, greek nonfat yogurt, raspberry contains 87 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 131 kcal.
Roughly 62% of its calories come from carbohydrates, with 38% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 12.7 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 8 g | 16% |
| Calcium L | 100 mg | 8% |
| Potassium L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for dairy and eggs (median 6.7 g)
- Fiber0.7 gin the top quarter of dairy and eggs (median 0 g)
- Sugars12.7 gin the top quarter of dairy and eggs (median 7.8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium33 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87 kcal | 87 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 12.7 g | 12.7 g |
| Sodium | 33 mg | 33 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036150370
- Label serving
- 1 CONTAINER (150 g)
- Category
- Greek-style yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great value, greek nonfat yogurt, vanilla Wal-Mart Stores Inc. | 87 | 8 g | 12.7 g | 0 g |
| Voskos, greek non fat yogurt, vanilla bean Voskos | 87 | 7.3 g | 14 g | 0 g |
| Greek nonfat yogurt with fruit on the bottom Ahold | 87 | 8 g | 14 g | 0 g |
| Meijer, nonfat greek yogurt, pumpkin, pumpkin Meijer | 87 | 8.7 g | 12.7 g | 0 g |
| Greek yogurt Red Top Reserve | 87 | 9.3 g | 11.3 g | 0 g |
| Greek nonfat yogurt Red Top Reserve | 87 | 9.3 g | 11.3 g | 0 g |
| Nonfat Greek Yogurt Tops | 87 | 8.7 g | 12.7 g | 0 g |
| Fruit on the bottom greek nonfat yogurt Tops | 87 | 8.7 g | 12.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harris teeter, greek nonfat yogurt, raspberry?
100 g of Harris teeter, greek nonfat yogurt, raspberry has 87 kcal. Serving, 1 container, 150 g (150 g): about 131 kcal.
How much protein is in Harris teeter, greek nonfat yogurt, raspberry?
Harris teeter, greek nonfat yogurt, raspberry contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 1 container, 150 g (150 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).
How many carbs are in Harris teeter, greek nonfat yogurt, raspberry?
Harris teeter, greek nonfat yogurt, raspberry has 13.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 12.7 g of sugars.
How much fat is in Harris teeter, greek nonfat yogurt, raspberry?
Harris teeter, greek nonfat yogurt, raspberry contains 0 g of fat per 100 g.
How much sodium is in Harris teeter, greek nonfat yogurt, raspberry?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2017047. License: CC0 1.0 (U.S. public domain). Source record dated July 22, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072036150370. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.