Harris teeter, crisp 'n sweet corn
Packaged product Vegetables Harris Teeter
Harris teeter, crisp 'n sweet corn contains 82 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 103 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the top quarter of vegetables (median 1.4 g)
- Fiber2.4 gabove the median for vegetables (median 1.7 g)
- Sugars5.9 gin the top quarter of vegetables (median 1.7 g)
- Fat1.2 gin the top quarter of vegetables (median 0.1 g)
- Sodium259 mgabove the median for vegetables (median 242 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56 kcal | 82 kcal |
| Protein | 1.6 g | 2.4 g |
| Carbohydrates | 9.6 g | 14.1 g |
| Fat | 0.8 g | 1.2 g |
| Fiber | 1.6 g | 2.4 g |
| Sugars | 4 g | 5.9 g |
| Sodium | 160 mg | 259 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036411853
- Label serving
- 0.5 cup (125 g)
- Category
- Canned vegetables
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
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|---|---|---|---|---|
| TADAL Witte bonen TADAL | 82 | 5.5 g | 11 g | 5 g |
| Carrots, Seasoned Southern Style with Honey Glory Foods | 82 | 0 g | 14.1 g | 0 g |
| Petits pois extra fins étuvée boîte 4/4 560g x2 U | 82 | 5.1 g | 11 g | 0.8 g |
| Supersweet Golden Whole Kernel Corn, Supersweet Golden HARRIS TEETER | 82 | 1.2 g | 9.4 g | 0.59 g |
| Ratatouille cuisinée à la provençale Cassegrain | 82 | 1.5 g | 5.8 g | 5.4 g |
| Carciofini alla paesana Prix | 82 | 1.6 g | 2.4 g | 6.6 g |
| Barbecue Beans Batchelors | 82 | 3.9 g | 14 g | 0.3 g |
| Golden Sweet Corn Meijer | 82 | 2 g | 14.3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 399096. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072036411853. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.