Harissa chicken sauce
Packaged product Soups and Sauces Al’Fez
Harissa chicken sauce contains 96 kcal per 100 g. A serving, 0.5 tasse, 125 ml (125 g) provides about 120 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.32 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 11.2 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.4 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.23 mg | 2% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 9.1 mg | 2% |
| Phosphorus L | 14.8 mg | 1% |
| Potassium L | 180 mg | 4% |
| Zinc L | 0.06 mg | 0.5% |
| Copper L | 0.046 mg | 5% |
| Manganese L | 0.056 mg | 2% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 9.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 2.2 g)
- Fiber1.6 gabove the median for soups and sauces (median 1 g)
- Sugars11.2 gin the top quarter of soups and sauces (median 3.8 g)
- Fat4.8 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat0.32 gbelow the median for soups and sauces (median 0.8 g)
- Sodium312 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.063 g |
|---|
Carotenoids (1)
| Beta-carotene L | 126 µg |
|---|
Other components (2)
| Water L | 79 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Al’Fez
- Barcode
- 0672774106143
- Label serving
- 0.5 tasse (125 ml)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tomato, Dates, Sugar, Minced chilli paste (chilli pepper, salt, acetic acid (acidulant Vegetable oil, Concentrated tomato purée, Garlic, Modified corn starch, Spices, Red onion powder, Concentrated lemon juice, Crushed red chilli, Salt, Citric acid (acidulant), Dried cilantro leaf, Paprika extract. May Contain Troo nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Marinara Sauce Bertolli | 96 | 1.6 g | 7.2 g | 6.4 g |
| Mushroom soup Campbell's | 96 | 1.6 g | 6.4 g | 7.2 g |
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| Creamy Lemon Garlic Cooking Sauce Good & Gather | 96 | 0.8 g | 7.2 g | 7.2 g |
| Sweet Style Spaghetti Sauce Ideal Gourmet | 96 | 0 g | 20.8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0672774106143. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.