Handmade Pastizzi Spinach and Ricotta

Packaged product Vegetables Mediterranean

Handmade Pastizzi Spinach and Ricotta contains 198 kcal per 100 g. A serving, 1 pastizzi, 70 g (70 g) provides about 139 kcal.

Roughly 62% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

198kcal per 100 g
5.4 gprotein
30.7 gcarbohydrates
5.9 gfat
139kcal in serving, 1 pastizzi, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 5.9 g 8%
Saturated fat L 3.9 g 19%
Sodium L 220 mg 10%
Total carbohydrates L 30.7 g 11%
Dietary fiber not reported
Total sugars L 2.9 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 62%Fat: 27%198kcal / 100 g
  • Protein 11%
  • Carbohydrates 62%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gabove the median for vegetables (median 2.6 g)
  • Sugars2.9 gabove the median for vegetables (median 2.1 g)
  • Fat5.9 gabove the median for vegetables (median 5.7 g)
  • Saturated fat3.9 gin the top quarter of vegetables (median 1.2 g)
  • Sodium220 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mediterranean
Barcode
9341737000040
Label serving
1 pastizzi (70 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9341737000040. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Handmade Pastizzi Spinach and Ricotta?

100 g of Handmade Pastizzi Spinach and Ricotta has 198 kcal. Serving, 1 pastizzi, 70 g (70 g): about 139 kcal.

How much protein is in Handmade Pastizzi Spinach and Ricotta?

Handmade Pastizzi Spinach and Ricotta contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 3.8 g in serving, 1 pastizzi, 70 g (70 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Handmade Pastizzi Spinach and Ricotta?

Handmade Pastizzi Spinach and Ricotta has 30.7 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Handmade Pastizzi Spinach and Ricotta?

Handmade Pastizzi Spinach and Ricotta contains 5.9 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

How much sodium is in Handmade Pastizzi Spinach and Ricotta?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.