Handful Of Nature's Finest Eats
Packaged product Other Foods Nature's Eats
Handful Of Nature's Finest Eats contains 465 kcal per 100 g. A serving, 43 g, 1.5 onz (43 g) provides about 200 kcal.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 37.2 g | |
| Protein L | 11.6 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 93 mg | 7% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.6 gabove the median for other foods (median 7.4 g)
- Fiber7 gin the top quarter of other foods (median 1.8 g)
- Sugars37.2 gin the top quarter of other foods (median 3.2 g)
- Fat25.6 gin the top quarter of other foods (median 6.6 g)
- Saturated fat3.5 gabove the median for other foods (median 2 g)
- Sodium0 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Eats
- Barcode
- 0832113003705
- Label serving
- 43 g (1.5 ONZ)
- Category
- Other Foods
Ingredients
Cranberries (dried cranberries, sugar, sunflower oil). almonds, roasted cashews (cashews, cottonseed, peanut and/or canola oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarSunflower oilPeanutRapeseed (canola) oil
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|---|---|---|---|---|
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| Triple cuocolate crunch Marks & Spencer | 465 | 8.6 g | 65.1 g | 17.8 g |
| Superbarre Au Cacao Naturya | 465 | 17 g | 30 g | 29 g |
| Confiserie au sésame noir Cock Brand | 465 | 8.4 g | 70.5 g | 17.6 g |
| Confiserie Au Sésame Tang | 465 | 8.4 g | 70.5 g | 17.6 g |
| Vanille chocolat Mondelez | 465 | 2.8 g | 67.5 g | 19 g |
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| Donettes Hostess | 465 | 4.7 g | 60.5 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0832113003705. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.