Hand Cooked Lightly Salted Potato Crisps

Packaged product Snacks Specially Selected

Hand Cooked Lightly Salted Potato Crisps contains 504 kcal per 100 g.

Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (528 kcal per 100 g).

100 g provides 84% of the Daily Value for iodine, 23% of the Daily Value for Vitamin E and 16% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hand Cooked Lightly Salted Potato Crisps by Specially Selected, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
504kcal per 100 g
7.9 gprotein
53 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 504 kcal
Total fat L 28 g 36%
Saturated fat L 2.6 g 13%
Cholesterol L 0 mg 0%
Sodium L 148 mg 6%
Total carbohydrates L 53 g 19%
Dietary fiber L 4.2 g 15%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 7.9 g 16%
Vitamin A L 0 µg0%
Vitamin C L 2.2 mg2%
Vitamin D L 0 µg0%
Vitamin E L 3.5 mg23%
Thiamin (B1) L 0.059 mg5%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.43 mg9%
Vitamin B6 L 0.25 mg15%
Folate (B9) L 23.3 µg6%
Vitamin B12 L 0 µg0%
Calcium L 26.1 mg2%
Iron L 0.24 mg1%
Magnesium L 66.4 mg16%
Phosphorus L 28.8 mg2%
Potassium L 285 mg6%
Zinc L 0.13 mg1%
Copper L 0.076 mg8%
Manganese L 0.071 mg3%
Selenium L 4.4 µg8%
Iodine L 125 µg84%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 43%Fat: 51%504kcal / 100 g
  • Protein 6%
  • Carbohydrates 43%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine84%Vitamin E23%Magnesium16%Vitamin B615%Pantothenic acid (B5)9%Copper8%Niacin (B3)8%Selenium8%Potassium6%Folate (B9)6%

Nutritional insights

  • Protein7.9 gin the top quarter of snacks (median 6.1 g)
  • Fiber4.2 gbelow the median for snacks (median 4.3 g)
  • Fat28 gin the lowest quarter of snacks (median 32 g)
  • Saturated fat2.6 gin the lowest quarter of snacks (median 3.4 g)
  • Sodium148 mgin the lowest quarter of snacks (median 480 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water59.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11.8 g
Carotenoids (1)
Beta-carotene L1.5 µg
Other components (2)
Water L59.1 g
Alcohol L0 g

Product details

Brand
Specially Selected
Barcode
4088600206400
Quantity
6 Bags 25g Each
Category
Potato crisps with salt
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato, Rapeseed Oil, Sea Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600206400. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hand Cooked Lightly Salted Potato Crisps?

100 g of Hand Cooked Lightly Salted Potato Crisps has 504 kcal.

How much protein is in Hand Cooked Lightly Salted Potato Crisps?

Hand Cooked Lightly Salted Potato Crisps contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.1 g).

How many carbs are in Hand Cooked Lightly Salted Potato Crisps?

Hand Cooked Lightly Salted Potato Crisps has 53 g of total carbohydrates per 100 g, including 4.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hand Cooked Lightly Salted Potato Crisps?

Hand Cooked Lightly Salted Potato Crisps contains 28 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Hand Cooked Lightly Salted Potato Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (84% DV), Vitamin E (23% DV), magnesium (16% DV) and Vitamin B6 (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hand Cooked Lightly Salted Potato Crisps?

100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.