Hand Cooked Crisps
Packaged product Snacks Specially Selected
Hand Cooked Crisps contains 539 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 162 kcal.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 82% of the Daily Value for Thiamin (B1), 61% of the Daily Value for Vitamin E and 38% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 33.4 g | 43% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 0.5 mg | 0.2% |
| Sodium L | 0.72 mg | 0% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 2.1 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 0.83 µg | 0.1% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.053 µg | 0.3% |
| Vitamin E L | 9.1 mg | 61% |
| Thiamin (B1) L | 0.99 mg | 82% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 2.7 mg | 17% |
| Pantothenic acid (B5) L | 1.1 mg | 23% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 81.9 µg | 20% |
| Vitamin B12 L | 0.028 µg | 1% |
| Calcium L | 19.2 mg | 1% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 60.2 mg | 14% |
| Phosphorus L | 205 mg | 16% |
| Potassium L | 497 mg | 11% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.88 mg | 38% |
| Selenium L | 9.6 µg | 17% |
| Iodine L | 17.2 µg | 11% |
| Chloride L | 440 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for snacks (median 6.3 g)
- Fiber5.3 gabove the median for snacks (median 3.9 g)
- Sugars2.1 gbelow the median for snacks (median 2.8 g)
- Fat33.4 gin the top quarter of snacks (median 26 g)
- Saturated fat2.4 gbelow the median for snacks (median 2.7 g)
- Sodium0.72 mgin the lowest quarter of snacks (median 580 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
- Water66.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 19.6 g |
|---|---|
| Polyunsaturated fat L | 9 g |
Sugars and starch (1)
| Starch L | 35.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 2.4 g |
| Linoleic acid (omega-6, 18:2) L | 6.5 g |
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 66.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Specially Selected
- Barcode
- 4088600427980
- Label serving
- 1 Portion (30 g)
- Category
- Crisps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato, rapeseed oil, rice flour, yeast extract powder, sugar, salt, onion powder, flavourings, sausage extract (pork, salt, white pepper, sage, nutmeg), white pepper, garlic powder, sage, smoked bacon powder (pork belly, sea salt, antioxidant: ascorbic acid, preservative: sodium nitrite), paprika extract, nutmeg, acidity regulator: citric acid, no artificial colours or flavourings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilRiceYeastSugarSaltOnionGarlic
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|---|---|---|---|---|
| Batatas Fritas Caseiras Amanhecer | 539 | 6.2 g | 51.6 g | 33.3 g |
| Patatas jamon Gurma | 539 | 6.5 g | 48 g | 35 g |
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| Fritos de Maíz alipende | 539 | 7 g | 55 g | 31 g |
| Batata Frita Pingo Doce | 539 | 6.2 g | 51.6 g | 33.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hand Cooked Crisps?
100 g of Hand Cooked Crisps has 539 kcal. Serving, 1 portion, 30 g (30 g): about 162 kcal.
How much protein is in Hand Cooked Crisps?
Hand Cooked Crisps contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 6.3 g).
How many carbs are in Hand Cooked Crisps?
Hand Cooked Crisps has 51.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hand Cooked Crisps?
Hand Cooked Crisps contains 33.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Hand Cooked Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (82% DV), Vitamin E (61% DV), manganese (38% DV), Pantothenic acid (B5) (23% DV) and Vitamin B6 (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hand Cooked Crisps?
100 g contains 0.72 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600427980. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Source description: "HAND COOKED CRISPS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.